JDBENNING
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2nd Half Marathon!




DETERMINEDDE and I Pre-10K




First Half Marathon - Not as planned but completed!


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Like many people on Spark, I feel like I have been on a never ending road to reaching my weight loss goal, but I have made some other amazing accomplishments along the way.

First of all, I love to exercise! I never thought I would say that! I have fallen in love with Zumba, Kickboxing and Jillian Michael's workouts. I have also discovered that waking up at 4:45 A.M. to complete a workout program with your husband is a great way to start the day! The feeling after a great workout is the BEST!

On 3/20/10 I ran my 1st 5K and learned why people love RACE DAY! I do not run to win the race, but love the adrenaline of race day, and the chance to beat my own time. In March of 2011, I ran my first 10K!!! 2013 was a big year for me - the big 4-0 and the decision to train for my 1st half marathon. On Labor Day I ran my 2nd 10K. On November 17th I completed my first half - not as well as I would have liked, due to an injury, but I finished!

So...I did not reach my weight loss goal, but I HAVE accomplished a lot! One step at a time!!! I know one thing - I will NEVER GIVE UP!



Member Since: 10/12/2008

Fitness Minutes: 29,396

My Goals:
Lose the weight for good this time!

5K races:
3/20/10- 1st race!!! Done!
4/10 - Goal met!
4/18-3rd race & New Year's Resolution -Goal met!
10/31/10 - Halloween 5K Goal met!
12/26/10 -Treadmill Christmas 5K & Best time 29:23!!!
4/18/11 - 1st 10K! Done!
12/3/11 - Jingle Bell 5K
6/2/12 - 5K Running for a Cure- Done!
06/01/13 - 2nd Annual 5K Running for a Cure! DONE!
9/2/13 10K DONE!
11/14/13 Half Marathon DONE!
4/19/15 2nd Half Marathon DONE!


My Program:
* Drink 10+ glasses of water

* Track food 1200-1550 calories daily

*30 + mins cardio:
Elliptical & Running

Cardio + strength training:
XFactor
JM 90 Day Revolution
Zumba



Personal Information:
2014 Short term goals:
Heal! Heal! Heal!
Focus on food intake.

Long term goals:
Train and complete 2nd half marathon & some type of mud run.

Meet weight loss goal.




Other Information:




Read More About JDBENNING - Profile Information moved here. (Updated July 14)




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My Ticker:
 Pounds lost: 18.0 
 
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Comments
  • v JIBBIE49
    emoticon (sorry I missed this) Happy BELATED Birthday, DONE GIRL
    In Virgo the Sun is orderly and thoughtful. With the Sun in Virgo you are predisposed to be hardworking, conscientious, and well-organized. Modest, discriminating and thorough, everything you do, you do well. Practical and down to earth, you are a diligent worker with a competent, discriminating intellect. You are highly analytical and exacting, especially adapted to handling projects with painstaking perfection. Thus, you are fond of good workmanship and the utmost in quality. You are dependable because your approach is always one based on common sense and a realistic and analytical assessment of the problem.
    The Virgo child is born to a mother who isn't happy with the money the father makes and she is turned off romantically to him and she becomes very critical. He is a good but somewhat passive man. The Virgo child learned to be critical to "get them before they get me." The child is shy by nature and likes to work behind the person who is the leader. Virgo makes a good accountant, nurse or teacher as they like to set the standard for others to follow. Their health issue is their intestines.
    You give much attention to detail, but you can carry this to extremes, becoming fussy and critical, sometimes interfering. Large-scale projects can overwhelm you because of your insistence on perfection. Unless you can deliver such quality, you may become frustrated and discouraged. There is always the tendency and danger with Virgo that the big picture idea will be missed in search of minute details. You expect yourself and everyone around you to be perfect, often setting yourself up for disappointment. Your outlook is too negative and picky sometimes.
    Modest and unassuming, you are usually content to live in the background. Your attitude, at times, can become puritanical and prudish. You consider yourself an ordinary person, and you are never given to any airs of pretentiousness or showing off. There may be a tendency for you to see your role as one of service and "behind the scenes" support activity.
    You have a serious attitude toward refining your mind and acquiring knowledge. With your highly varied interests, you can gain a remarkable amount of data about different subjects. You instinctively know that you must grasp all parts before you can fully understand the whole. Systematizing and detail organization are your strengths. You are idealistic, but always practical and reasonable. You're not likely to make general statements based on too few facts.
    You may be somewhat health conscious, for you have an instinctive sense of balance in diet. You're very sensible in taking care of your health, and for that matter, the health of others. Often, the Virgo becomes exceptionally neat and orderly, even a bit neurotic about cleanliness. You're likely to be susceptible to stress related problems because you do tend to worry too much.
    292 days ago
  • v ICECUB
    emoticon
    338 days ago
  • v PLB0217
    emoticon I hope your day was a groovy one!! emoticon
    338 days ago
  • v CHERYLA2012
    emoticon
    Happy belated birthday, DONE GIRL!
    Here's to another 365 days around the sun!
    emoticon
    339 days ago
  • v SHELLE13
    emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Belated Birthday, Done Girl! Hope it was fabulous!!! All the best for the year ahead! !!
    emoticon emoticon emoticon emoticon emoticon emoticon
    339 days ago
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