JDALT928

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 current weight: 145.0 
 
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  • v MELROSE1702
    Hello everyone,

    Tomorrow Muffin Top-Less is starting a 90 day challenge. The way I am doing it is by using the cinch products by Shaklee where I will replace 2 meals a day with their products and have a sensible regular meal. I will also burn calories every day with zumba and strength training.

    I want to invite all of you to create a 90 days challenge for yourself, anything that works for you.

    Just work at it everyday and blog or post something about it.

    I hope you join us.
    1593 days ago
  • v TOAMINNIEME
    Thanks for commenting on my blog :)
    1637 days ago
  • v NATPLUMMER
    I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    :-)
    Natalie
    1674 days ago
  • v MELROSE1702
    Hello everyone, Muffin Top-Less is back ON!!!

    I hope you all had a great summer.

    But now it's time to get back to our fitness goals. For those who stop all efforts "like me" during this summer it's time to regroup, to take the dust off our fitness goals and our walking shoes. It's time to get back to work.

    We have a wonderful group of ladies in this team, and I know that if we get back together on the accountability wagon we can accomplish much. LET'S DO THIS!!!

    Please go to our team page and on the discussion September 11:

    1st: Introduce yourself and your goal for the month of September.
    2nd: Post on the team page at least 2 Times a weeks.
    3rd: Send a encouraging note to a least 3 of our teamates this month.

    See you around!
    1762 days ago
  • v TXHRT4U
    ......oooO................ I walked over here
    .....(....)................... to welcome you to
    ......)../....Oooo.......P90X "BRING IT" Team
    .....(_/.....(....)..........
    ................\..)..........
    .................\_).......

    ......oooO................
    .....(....)................. WELCOME!
    ......)../....Oooo......
    .....(_/.....(....)....... Eric
    ................\..)........"BRING IT!"
    .................\_).......Team Leader
    1866 days ago
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