JCOZ6282   22,964
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Thatcher's Mommy!

I'd like to lose some weight...and keep it off! I'm hoping my new interest in running and biking will help me reach that goal. I have completed 5k's, 10k's, a 4 miler, a 5 miler, a duathalon and three Half Marathons...and loved it! My goal now is to complete a full marathon!!

*****COMPLETED RACES*****

1. Sunday, September 28, 2008 - Big House Big Heart 5K
(Time = 29:56 Pace = 9:38)

2. Sunday, November 9, 2008 - Ann Arbor Turkey Trot 5K
...
I'd like to lose some weight...and keep it off! I'm hoping my new interest in running and biking will help me reach that goal. I have completed 5k's, 10k's, a 4 miler, a 5 miler, a duathalon and three Half Marathons...and loved it! My goal now is to complete a full marathon!!

*****COMPLETED RACES*****

1. Sunday, September 28, 2008 - Big House Big Heart 5K
(Time = 29:56 Pace = 9:38)

2. Sunday, November 9, 2008 - Ann Arbor Turkey Trot 5K
(Time = 29:23 Pace = 9:29)

3. Saturday, April 4, 2009 - Martian Meteor 10K
(Time = 1:10:56 Pace = 11:25)

4. Saturday, May 2, 2009 - Capital City Half Marathon Columbus, OH
(Time = 2:50:02 Pace = 12:59)

5. Sunday, October 4, 2009 - Big House Big Heart 5K
(Time = 28:44 Pace = 9:15)

6. Saturday, October 31, 2009 8:00 PM - Halloween
Fright Nite 5K at Creekside Gahanna, OH
(Time = 28:42 Pace = 9:15)

7. Thursday, November 26, 2009 9:00 AM - Thanksgiving Day Columbus Turkey Trot 5 Miler
(Time = 48:00 **Not chip timed - time is an estimate)

8. Sunday, December 6, 2009 6:15 AM - Rock-n-Roll Las Vegas Half Marathon
(Time = 2:27:39 Pace = 11:16)

9. Saturday, March 13, 2010 - St. Patrick's Day 4 Miler
(Time = 37:54 Pace = 10:12)

10. Saturday, May 1, 2010 - Capital City Half Marathon
(Time = 2:37:52 Pace = 12:04)

11. Sunday, August 15, 2010 - Vermilion Sprint Duathalon
(5k run=32:36, 20k bike=57:12, 5k run=38:41 Total=2:12:18)

12. Sunday, October 3, 2010 - Big House Big Heart 10k
(Time = 1:06:40 Pace = 10:44)

*****WEIGHT Tracking*****
2009
1) Friday, 2/20 = 158.6 (SW)
2) Friday, 2/27 =155.6
3) Friday, 3/06 = 155.0
4) Friday, 3/13 = 157.6
5) Friday, 3/20 = 161.2
6) Friday, 3/27 = 162
7) Friday, 4/03 = Pass (Don't want to know)
8) Friday, 4/10 = 158.6
9) Friday, 4/17 = 160.4
10) Friday, 4/24 = 158.0
11) Friday, 5/1 = 159.4
12) Friday, 5/8 = 157.4
13) Friday, 5/15 = 157.8
14) Friday, 5/22 = VEGAS (No scale on Fri. Tues = 158)
15) Friday, 5/29 = 156 Birthday Weekend
16) Friday, 6/5 = 156.6
17) Friday, 6/12 = 155.8
18) Friday, 6/19 = 156.8
19) Friday, 6/26 = 157.4 (6/28 Body Fat = 27.1%)
20) Friday, 7/3 = 154.8 (7/5 Body Fat = 26.1%)
21) Friday, 7/10 = 154.4 (7/12 Body Fat = 25.5%)
22) Friday, 7/17 = 154.6 (7/19 Body Fat = 25.6%)
23) Friday, 7/24 = 155.8 Corey Smith Concert in Chicago!
24) Friday, 7/31 = 153.8 (8/2 Body Fat = 25.3%)
25) Friday, 8/7 = 156.8 Camping at Higgins Lake
26) Friday, 8/14 = 156.4 Keith Urban and Reds Game
27) Friday, 8/21 = 155.0 (Weigh in Sun 8/23) Body Fat = 25.4%
28) Friday, 8/28 = (155.6 on Mon 8/31) Jimmy Buffet!
29) Friday, 9/4 = No Weigh In - Claire's Wedding in Arizona
30) Friday, 9/11 = 155.8 OSU vs USC Tailgate (Tucker Max 9/9)
31) Friday, 9/18 = Dave & Nancy's Wedding in FL
32) Friday, 9/25 = 159.2 Kings of Leon Concert (Wed 9/23)
33) Friday, 10/2 = 156.4 Reds Game, Big House Big Heart 5K in Ann Arbor AND EMU Homecoming!
34) Friday, 10/9 = 156.4
35) Friday, 10/16 = 155.4 Niagara Falls with Kullan!
36) Friday, 10/23 = 154.4
37) Friday, 10/30 = 156.6 Halloween
38) Friday, 11/6 = 156.0
39) Friday, 11/13 = 156.0
40) Friday, 11/20 =155.4
41) Friday, 11/27 = Forgot to Weigh In - Thanksgiving!
42) Friday, 12/4 = 154.6 Las Vegas Half Marathon!
43) Friday, 12/11 =154.8
44) Friday, 12/18 =154.6
45) Friday, 12/25 = In Florida-no scale. Christmas!

2010
1) Friday, 1/1 = Happy New Year! In FL-no scale.
2) Monday, 1/4 = 155.4
3) Friday, 1/8 = 155.4
4) Friday, 1/15 = 155.0
5) Friday, 1/22 = 157.2
6) Friday, 1/29 = 157.2
7) Friday, 2/5 = 156.4
8) Friday, 2/12 = 156.8
9) Friday, 2/19 = 156.8
10) Friday, 2/26 = 157.8
11) Friday, 3/5= 157.8 (SW)
12) Friday, 3/12= 156.0
13) Friday, 3/19= 158.0 (Sad...but 155.8 on Mon)
14) Friday, 3/26= 156.0
15) Friday, 4/2= 155.2
16) Friday, 4/9= 153.6 Cancun! (GW 150)
17) Friday, 4/16= 156.0
18) Friday, 4/23= 155.0
19) Friday, 4/30= 156.8 Cap City Half Marathon
20) Friday, 5/7= 156.0
21) Friday, 5/14= 156.4
22) Friday, 5/21= 156.6
23) Friday, 5/28= 156.4
24) Friday, 6/4= 156.8
25) Friday, 6/11= 156.6
26) Friday, 6/18= 156.8
27) Friday, 6/25= 153.4
28) Friday, 7/2= 155.2
29) Friday, 7/9= 157.0
30) Friday, 7/16= 154.8
31) Friday, 7/23= 156.0
32) Friday, 7/30= 157.4 (155.8 on Monday)
33) Friday, 8/6= 156.6
34) Friday, 8/13= 157.2
35) Friday, 8/20= 155.8
36) Friday, 8/27= 156.0
37) Friday, 9/3= 157.0
38) Friday, 9/10= 157.4
39) Friday, 9/17= 157.0
40) Friday, 9/24= 155.6
41) Friday, 10/1= 157.8
42) Friday, 10/8= 155.8
43) Friday, 10/15= 155.8
44) Friday, 10/22= 156.0
45) Friday, 10/29= 159.4 (Sat=157.8 Sun=156.4)
46) Friday, 11/5= 155.4
47) Friday, 11/12= 156.6
48) Friday, 11/19= 155.4
49) Friday, 11/26= 155.4 on Wed--didn't want to weigh in on Friday after Thanksgiving!
50) Friday, 12/3= 155.6
51) Friday, 12/10= 156.0
52) Friday, 12/17= 156.6
53) Friday, 12/24= No scale at Kullan's parents
54) Friday, 12/31= No scale in Key West

2011
1) 1/7= 157.4
2) 1/14= 156.0
3) 1/21= 155.6
4) 1/28= 155.4
5) 2/4= 153.2 (GW=150)
6) 2/11= 153.0
7) 2/18= 153.2 (Bummer!)
8) 2/25= Skipped it!
9) 3/4= 153.0
10) 3/11= 152.4 LOST 5 POUNDS!! :)
11) 3/18= 154.4
12) 3/25= 153.6
13) 4/1= 154.2 (TOM)
14) 4/8= 154.2
15) 4/15= 153.8
16) 4/22= 154.6
16) 4/29= 155.4
17) 5/6= skipped
18) 5/13= skipped
19) 5/20= 156.4
20) 5/27= skipped
21) 6/3= skipped
22) 6/10=154.6
23) 6/17= 155.0
24) 6/24= 155.6
25) 7/1= No weigh-in for holiday weekend
26) 7/8= 155.0
27) 7/15= 155.2
28) 7/22= 152.6
29) 7/29= 151.4
30) 8/5= 150.0
31) 8/12= 150.2
32) 8/19= 150.6 Kenny Chesney Weekend - GW 150 or less!
33) 8/26= 149.6
34) 9/2= 150.8
35) 9/9= 149.6
36) 9/16= 151.8
37) 9/23= 148.8
38) 9/30= 147.4
39) 10/7= 149.2 (10/10= 146.8) Yay! Haven't seen 146 in a while!
40) 10/14= 146.6
41) 10/21= 144.8
42) 10/28= 146.4 Goal weight 145 by Halloween!
43) 11/4= 146.0
44) 11/11= 146.4
45) 11/18= 145.2 (144.4 on 11/17)
46) 11/25= Skipped Weigh-in Turkey Day!
47) 12/2= 148.6
48) 12/9= 145.0
49) 12/16= 146.0
50) 12/23= Christmas in FL
51) 12/30= 149.0 Happy New Year!

2012
1) 1/6= 147.8
2) 1/13= 147.8
3) 1/20= 147.0
4) 1/27= 145.0
5) 2/3= 144.8
6) 2/10= 144.4
7) 2/17= 146.4
8) 2/24= 145.2
9) 3/2= 143.2
10) 3/9= 142.2 (GW= 142.2) Yeah! Hit goal!
11) 3/16= 142.6 (GW= 141.2)
12) 3/23= 142.4 (GW= 140.2)
13) 3/30= 141.0 (GW= 139.2)
14) 4/6= 140.2 (GW= 138.2)
15) 4/13= 142.0 (GW= 137.2)
16) 4/20= (GW= 136.2)
17) 4/27= (GW=135) Wedding Weekend in Florida!! :)
18) 5/4= Honeymoon in Costa Rica!
19) 5/11=
20) 5/18=
21) 5/25=
22) 6/1= My 30th Birthday weekend!
23) 6/8=
24) 6/15=
25) 6/22=
26) 6/29=
27) 7/6= 4th of July BBQ at Kimmy's new house!
28) 7/13=
29) 7/20=
30) 7/27=
31) 8/3=

***Tracking Pregnant Weight***
2013
1) 8/2= 162.4 (9 weeks)
2) 8/9= 163.4 (10 weeks)
3) 8/16= 163.0 (11 weeks)
4) 8/23= 164.2 (12 weeks)
5) 8/30= 162.2 (13 weeks)
6) 9/6= 163.0 (14 weeks)
7) 9/13= 165.4 (15 weeks)
8) 9/20= 164.2 (16 weeks)
9) 9/27= 167.2 (17 weeks)
10) 10/4= 167.2 (18 weeks)
11) 10/11= 170.2 (19 weeks)
12) 10/18= 170.8 (20 weeks)
13) 10/25= 172.0 (21 weeks)
14) 11/1= 173.0 (22 weeks)
15) 11/8= 174.6 (23 weeks)
16) 11/15= 175.4 (24 weeks)
17) 11/22= 178.2 (25 weeks)
18) 11/29= Thanksgiving - skip! (26 weeks)
19) 12/6= 179.6 (27 weeks)
20) 12/13= 181.0 (28 weeks)
21) 12/20= 181.8 (29 weeks)
22) 12/27= Christmas - skip! (30 weeks)

2014
23) 1/3= 184.0 (31 weeks)
24) 1/10= 184.4 (32 weeks)
25) 1/17= 186.6 (33 weeks)
26) 1/24= 188.0 (34 weeks)
27) 1/31= 188.8 (35 weeks)
28) 2/7= 191.2 (36 weeks)
29) 2/14= 190.2 (37 weeks)
30) 2/21= 194.4 (38 weeks)
31) 2/28= 193.8 (39 weeks)
32) 3/7= Thatcher's Birthday!!

33) 3/14= 180.8 (Thatch is 1 week)
34) 3/21= 173.0 (Thatch is 2 weeks)
35) 3/28= 172.6 (Thatch is 3 weeks)
36) 4/4= 170.4 (Thatch is 4 weeks)
37) 4/11= 172.0 (Thatch is 5 weeks)
38) 4/18= 171.4 (Thatch is 6 weeks)
39) 4/25= Wed=169.4 (Thatch is 7 weeks) In FLORIDA!
40) 5/2= 169.4 (Thatch is 8 weeks)
41) 5/9= 170.2 (Thatch is 9 weeks)
42) 5/16= 167.2 (Thatch is 10 weeks)
43) 5/23= 165.6
44) 5/30= 165.2
45) 6/6= 165.0
46) 6/13=

(Calories Consumed) - (BMR*7) + (Calories Burned)

My Weekly Goal: 9,270 - (10,570+2,200) = -3500 deficit (1 lb)
Read More About JCOZ6282 (Updated June 10)




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 current weight: 163.4 
 
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Member Since: 9/29/2008

SparkPoints: 22,964

Fitness Minutes: 34,857

My Goals:
My 3 short-term fitness goals are:
1) Reach my goal weight range of 137-142.
2) Feel comfortable in a bathing suit.
3) Be happy with my body no matter what the scale says...


My 3 long-term fitness goals are:
1) Century Ride
2) Triathalon
3) Marathon

My Program:
1) Eat 1,300 - 1,500 calories per day.
2) Cardio (biking, running, elliptical, etc...) 5-6 times per week.
3) Strength train 3 times per week.

Personal Information:
My name is Jenny and I am 29. I feel that I am finally at a place in my life where I can focus on ME and really commit to a healthy lifestyle. I have already seen some results and I can't wait to reach my goals!!

Other Information:
The hardest part of my "lifestyle change" is staying away from sweets! Refined sugars are the devil! It's a constant struggle for me to say NO. When I do indulge I feel guilty and find it somewhat difficult to get back on track. This is something I hope to eventually overcome!

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Member Comments:
CINDY9695
6/1/2014 5:42:37 PM

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HELLOADDISON
6/1/2014 3:31:35 PM

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6/1/2014 3:18:46 PM

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SHELLE13
6/1/2014 11:37:35 AM

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Happy Birthday, Done Girl! Hope you have a FABULOUS birthday tomorrow! Woot woot!
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HEALTH4LYFE
6/9/2013 9:22:08 AM

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Although these birthday wishes are quite late, they are still filled with warm thought, hoping you enjoyed your day and you have a wonderful year ahead! Happy Belated Birthday.
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