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Getup and move!
The hardest part of getting fit is actually getting up and exercising everyday.
My family is the most important thing to me. Being able to spend time doing the activities that they enjoy is well worth the small obstacles that stand in they way.
The hardest part of getting fit is actually getting up and exercising everyday.
My family is the most important thing to me. Being able to spend time doing the activities that they enjoy is well worth the small obstacles that stand in they way.
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Profile
Member Since: 6/16/2010
SparkPoints: 22,977
Fitness Minutes: 31,968
My Goals:
- Start Training for a 10K. Done!!!
- Finish Week 1-2 of 10K. Done!!!
- Finish week 3-4 of 10K. DONE!!!!
- Finish Week 5-6 of 10k.
- Finish Week 7-8 of 10K.
- Finish Week 9-10 of 10K.
- Run my second race in a better time. (35:12)
My Program:
- Drink more water and less sugar filled drinks.
- Exercise or some type of physical activity for 30 minutes a day.
- Be proud of the small steps, knowing the big ones will come.
- Eat more complex carbs and less simple carbs.
Personal Information:
My name is Jana and I am from Fresno, CA. I am a high school teacher and love my job and the interaction with the teenagers. The love for life that they have is great.
Other Information:
**It's not about winning—it's about finishing what you start.**
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