JCDROLSHAGEN   27,265
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Jo's Healthier Trek

"Do or do not. There is no try." - Yoda (The Empire strikes back)

"Never give up, Never surrender!" - Galaxy Quest


Strategy:

Journal the food I consume.

Eat the healthiest foods I can.

Keep drinking water.

Keep positive!


Here's to a thinner, fitter me!

"Do or do not. There is no try." - Yoda (The Empire strikes back)

"Never give up, Never surrender!" - Galaxy Quest


Strategy:

Journal the food I consume.

Eat the healthiest foods I can.

Keep drinking water.

Keep positive!


Here's to a thinner, fitter me!





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My Ticker:

 current weight: 234.0 
 
234
219.25
204.5
189.75
175


 
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Profile

Member Since: 1/24/2010

My Goals:
Lose pounds and gain a better fitness level.

Looking forward to the day that I'm as trim as my avatar. She is the me in my head.

My Program:
Keeping my food journal
Exercise regularly
Keep a positive attitude

Personal Information:
Jo Ann
New Jersey

60 years young

YA Librarian

Other Information:
Love to read -

Fav books:
The Hitchhiker's guide to the Galaxy - Douglas Adams

Water for Elephant - Sara Gruen

The Pillars of the Earth - Ken Follett

The Hunger Games trilogy - Suzanne Collins

Outlander series by Diana Gabaldon

Genres:
Mysteries, Historical Fiction, Science Ficton. Enjoys reading Young Adult fiction.

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Rainbow
From:
PINKKITTY65

Hug
From:
SEXBOBOMB

Happy Birthday
From:
CANBDONE

Welcome Mat
From:
SASSYJAY

Applause
From:
TEENY_BIKINI

Gold Medal
From:
TAZZIEGIRL




Member Comments:
SHOES17
8/25/2012 11:06:22 PM

Don't forget the people who once inspired you. Maybe it is time for you to return the favor. You never know the difference you make...but to that one person it may be everything. emoticon emoticon Slow and steady! emoticon Live like no one is watching! emoticon You are the one that will grow!



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ROSGETSSERIOUS
8/12/2012 5:32:43 AM

Thank you so much for your comments on my recent blog “Congratulations – you have won 86,400…” I have been overwhelmed and honoured by the response and receiving a popular blog award. I am happy if you would like to pass it on to other friends - the message is very powerful.
In the past three weeks my mother-in-law passed away at 93, my brother-in-law had open heart surgery to repair an aortic aneurysm and my son’s mother-in-law has been diagnosed with thyroid cancer and is undergoing radical surgery tomorrow.
Together with these events, the article came to my inbox as a timely reminder to me that our time here is numbered and every minute that we are given is too precious to waste on unimportant negativity.
As Sparkie friends, we are sharing the journey to focus on being as healthy as possible and finding a successful balance in our lives – through healthy eating, exercise and happy relationships – I just wanted to share the article with everyone and I am humbled that it also resonated with so many others.
Thanks for your support and best wishes for much happiness in the future.
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SHERYLDS
7/30/2012 4:20:15 PM

emoticon emoticon ON YOUR WEIGHT LOSS PROGRESS.... emoticon emoticon



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THEFLORIDAFAIRY
7/24/2012 12:43:33 PM

Just wanted to stop by and say Hello. emoticon Hope you are coming along in your health and weight loss goals! emoticon Take care and have a fantastic day! emoticon Ruthie



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NELLIE_RAMONA
7/20/2012 1:49:51 PM

Hello, thanks for the welcome mat! It was about a month ago but I am still new to these sparkpage-things. I envy you, being a YA librarian...that is so awesome. Probably 90% of my reading is YA fantasy, my favorite authors are Tamora Pierce and Libba Bray.

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