My goal is to lose weight so I can stop saying no to life but yes more often...I've talked myself out of many things on many different levels because my physical image didn't gel with the image I had in my head of what I needed to be. I'm done with that!
My program right now is incorporating exercise into my day...eating consciously with any eye for what good carbs I can get in. Making video blogs at the end of my weeks to keep me honest and to feel connected. Drinking water...and enjoying my new life!
I'm living in Western North Carolina against the Smokey National Park and near 3 beautiful rivers. You can email me at email@example.com. I'm still looking for a fitness buddy! Stanley, my cat is no good with the long walks! LOL
I graduated from the Culinary Institute of America...that's right, I can make crap taste good! LOL I love to play tennis and road bike if my butt is a little smaller! I work for a local casino on their gaming tables, not in their kitchen and that's been my choice. :)