JBOTELHO
4,000-5,499 SparkPoints 4,990
SparkPoints
 
SparkGoodies

Elliptical
From:
SWEETNIS3

Flowers
From:
MHUTTON

Happy Thanksgiving
From:
KATYDID22
Awards

 
Interact with JBOTELHO
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 174.1 
 
174.1
163.075
152.05
141.025
130
Login to Leave Comment
Comments
  • v MYTHREEOS
    Jen~ COME BACK! I've been on for a couple of weeks & the weight it starting to come back off. It's killing me I think, but it's coming off. I'm going to stock you sister...lol
    2314 days ago
  • v MHUTTON
    Hey Jen. Hope everything is going well with you and your family. Just poppin in to say "HI"

    Have a great weekend!!
    2349 days ago
  • v STAR1783
    3lbs is great!
    I know I need to start logging my food!!!
    2397 days ago
  • v JEM0622
    Hey Jen! I saw your question about your legs and the treadmill. I can't do squat right now because I have vertigo. I am not a happy camper. Anyway..I always did 2-3 days of no running in between the running days. You need to do a Couch to 5k if you really like the running and want to build things up slowly and not overdo. Ok? How are things going? ~julie
    2403 days ago
  • v STAR1783
    Hi! Happy Friday! Here's to a healthy one! :)

    Let me know how the weight watchers works for you! I've thought about it, but I know it's costly.

    I'm going to go turn on my work out now!

    Here's to us!

    ~Niki
    2404 days ago
Member Comments (185):  < Previous12345Next >Last >>