JBORDEN62   3,710
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2,500-3,999 SparkPoints
 
 



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2011 Get It Done

I have been making lifestyle changes...Now Whatever needs to be done to get it done starts today.
I have been making lifestyle changes...Now Whatever needs to be done to get it done starts today.




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 current weight: 217.0 
 
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Member Since: 2/1/2011

SparkPoints: 3,710

Fitness Minutes: 4,392

My Goals:
I would like to do a lifestyle change that I can maintain. I am tired of yo-yo programs. A program that fit my grocery budget as well.

My Program:
I have been eating more vegetables, Leaving red meat of the majority of the time. I eat more turkey, chicken and fish. I still don't like the frozen fish, I don't like the texture. A regular visit to a fresh fish market is on my to do list.

Personal Information:
I live in Westland, MI. E-mail address is Jan@janborden.com if anyone would like to contact me.

Other Information:
I am reading Eat, Pray Love by Elizabeth Gilbert Awesome book.

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Member Comments:
JBORDEN62
1/2/2012 7:59:49 AM

I've been away for a while, I am back and still on track...I seemed to plataued but now losing again....As long as I never quit everything should be fine. emoticon



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JUNEBUGMAMA2011
5/18/2011 11:50:46 AM

Hi There,

Just stopping by to see if you were interested attending the "Spark Detroit" Team's monthly walk this Saturday May 21st@ 8:30 @ Belle Isle, we will meetup at the fountain, message me if you have any questions.

Hope to see you!



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BESYKES
4/30/2011 9:26:36 PM

Thanks for adding me as a friend. We can get it done!



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RACH_LVSLIFE
4/26/2011 10:38:44 AM

Thank you for the warm welcome to the Detroit Team. I will keep an eye on the page, a Rivewalk sounds great.



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RUNNINGPFUHL
4/14/2011 11:04:03 AM

Thank you for your encouragement on my Two Ounce Confession Blog!! you're right Every Day is emoticon !!

I appreciate the reminder!



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