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My two best friends, my best friend Delores who recently lost her battle to cancer & daughterEmily,
My favorite place to visit, Quebec City
I have 6 pics in my gallery
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Canuck Capers
Hi! I I am using the opportunities I have right now to lose weight and get fit.
Hi! I I am using the opportunities I have right now to lose weight and get fit.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 10.2 |
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Recent Blogs:
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Profile
Member Since: 3/18/2006
SparkPoints: 5,588
Fitness Minutes: 1,312
My Goals:
My long term goal weight is 185. I am doing this in baby steps so my next goal is to lose 10 pounds
My Program:
Basically I am following the plan set up for me here at Spark. I am trying to keep my carbs down to reduce cravings because I am sure I am a sugar addict! I am doing a combined cardio/strength training program
Personal Information:
My name is Joann. I am 55, a single mom to 2 "young adults", a daughter who is 26 and a son who is 23. I teach High School French, Computers and English Language Arts.. I live in Manitoba, Canada.
Other Information:
I love to scrapbook and stamp. I also enjoy golfing, though I''m not good at it. I also am an avid reader
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Have a super day 
