JBHERTEL
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After I finished running the 2010 Indy 500 Finish Line 5k




She's going down!!! ;)






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  • v RHEYNKLW
    Have you "sprung" yet? I'm a little behind, which is so not ideal for just starting out, but I did the first two videos today and if I do the next two tomorrow (which I WILL!), I'll be all caught up.
    1613 days ago
  • v RHEYNKLW
    I'm looking for some butt-kicking Spring Into Shape buddies, and I found you in the 4/29 start thread. Would you be into that?

    -Rheyn
    1615 days ago
  • v BECKBORDEN
    Than ks for checking in on me. emoticon

    Yep...I do my circuit strength work M, W and F and will be doing C25K on T, R, and S or S. I do a bit of cardio to warm up at the gym and to cool down, but nothing hard core.

    And no worries, I'm not jumping ahead any more than I already have. I figured it wouldn't bee so bad since I've been doing treadmill intervals of 60 seconds jogging, 60 seconds walking for few times a week for the last couple of weeks. But I totally don't want to undermine long term success. If nothing else, I tend to be a zealot for whatever program I'm following.

    Thanks for the accountability!!
    2200 days ago
  • v BECKBORDEN
    Couldn't agree more with your comment about the unstructured-ness of weekends. Only...I get to live it seven days a week since I'm unemployed. I've created some order out of the chaos, though, and it's hugely helpful. Good luck!!!
    2267 days ago
  • v TIGREER
    Hey Girl!!!! Let's do it again and this time keep it off! emoticon
    2469 days ago