JBDOWNSOUTH13   1,028
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1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





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Back in the saddle again!

I will update this more thoroughly later!!
I will update this more thoroughly later!!




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Member Since: 1/13/2013

SparkPoints: 1,028

Fitness Minutes: 85

My Goals:
Lose 5 pounds by Feb. 1

My Program:
Cardio - 5x week
Measure my portions
Take my time eating
Snack with left hand

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Snowflake
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Member Comments:
GOPINTOS
3/3/2013 5:58:45 PM

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Peeking in to say hello and welcome to SparkPeople!

Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

Smile and enjoy the rest of your Day!
Melinda
Missourians Team



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ASOBFALLS
2/16/2013 11:50:50 AM

emoticon emoticon Wow! It was a surprise for me to see snow this morning!

Just wanted to stop by and see if you are still working on your health....know what? I can't tell emoticon

Get back to me soon
Joyce



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ASOBFALLS
1/14/2013 10:46:58 AM

Thank you for adding me as a friend! We will encourage each other
Joyce



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VIBRANTVAL
1/14/2013 6:59:01 AM

Hi! Thank you for adding me as a Spark friend! I'v added you back! emoticon emoticon emoticon



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