JBDJMD   5,015
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4,000-5,499 SparkPoints
 
 








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Temple Maintenance Site

Our bodies are the temple of God's Spirit....

So, I want to take care of my temple so that I can be the best I can be at every stage of life.
Our bodies are the temple of God's Spirit....

So, I want to take care of my temple so that I can be the best I can be at every stage of life.




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 Pounds lost: 5.0 
 
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Member Since: 6/5/2009

SparkPoints: 5,015

Fitness Minutes: 6,747

My Goals:
Lose 10 pounds.

Lower my % body fat

Increase flexibility

My Program:
Cardio - elliptical trainer

Strength training exercises

Balance ball

Walking

Watching calories - 1200 - 1500

Personal Information:
I am 52 years old, married 30 years and have three grown children.

I am a writer...check out my blog at www.streams-edge.blogspot.com



Other Information:
I enjoy reading, writing, meeting with friends and traveling.


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Thank You Note
From:
LCORTEZ7

Measuring Cups
From:
CJDAISY

Blueberries
From:
JBDJMD

Sunshine
From:
WALNUT5612

Beach Ball
From:
EACHDAYAGIFT

New Book
From:
EACHDAYAGIFT




Member Comments:
JBDJMD
4/26/2011 9:30:46 PM

Thanks, Linda



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LINDABENEDICT
4/26/2011 9:22:39 PM

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EACHDAYAGIFT
1/17/2010 8:45:55 PM

Thanks for entering my "name the floater contest". "Eyeleen" is very clever.
I will be ultra busy for the next week, so will not make my final decision until then. Hope you're having a good week...I am meeting my goals, but I am BEAT!!
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