JBCALDWL   97
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1-99 SparkPoints
 
 








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Watch out 50 here I come

Year 50 is approaching (Aug 2013) and I want to be healthier and in better shape for this milestone.
Year 50 is approaching (Aug 2013) and I want to be healthier and in better shape for this milestone.




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 current weight: 160.2 
 
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Member Since: 9/16/2012

SparkPoints: 97

Fitness Minutes: 0

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Ab Wheel
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COLEMANSR

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Member Comments:
SASSYLJB
9/20/2012 1:12:10 PM

Hi Jill,
I am from NC!
Welcome to Spark I joined in Feb, to start my journey to better health and have so far lost close to 65 pounds.
There is so much great information on Spark, from recipes, nutrition info, exercise info, different videos. The nutrition and fitness trackers, are a wonderful tool to help you stay on track!
The best thing of Spark is the people, they provide motivation and inspiration.
Make sure you join some teams and challenges, to help with your journey, and if you need anything feel free to sparkmail me or stop by my page!
Welcome we are glad you are here!





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MOMMA48
9/20/2012 12:16:09 PM

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Welcome to Sparks! Super Best Wishes to you!
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*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!



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