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July 2012

January 2012

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Determined!!!!
Getting close to that 50 mark in life and I am extremely tired of the extra weight. The fast fixes do not work, the very low calorie diets do not work (hate the achy feeling in my body) and the diet foods alone do not work. I know that it is a combination between healthy eating and exercise and leaving the word DIET out of it all. This all boils down to one thing and one thing only. Good bye diet, Hello Healthy Lifestyle!
Getting close to that 50 mark in life and I am extremely tired of the extra weight. The fast fixes do not work, the very low calorie diets do not work (hate the achy feeling in my body) and the diet foods alone do not work. I know that it is a combination between healthy eating and exercise and leaving the word DIET out of it all. This all boils down to one thing and one thing only. Good bye diet, Hello Healthy Lifestyle!
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My Ticker:
| Pounds lost: 10.0 |
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Member Since: 7/4/2012
SparkPoints: 21,134
Fitness Minutes: 19,485
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