JBARUWA   19,572
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New Year, New Resolutions!

Happy New year. I can't believe 2013 is over but I am grateful for the gift of life.
This year, I promise to do something different. I don't want to have any new resolution. I want to adopt a new lifestyle and be on this path for life.
I have created small goals that will enable me achieve the overall big goal which is to be fit and be healthy.
These small goals are:
a) drink at least 6 glasses a day
b) Exercise at least 5x each week which is primarily running ...
Happy New year. I can't believe 2013 is over but I am grateful for the gift of life.
This year, I promise to do something different. I don't want to have any new resolution. I want to adopt a new lifestyle and be on this path for life.
I have created small goals that will enable me achieve the overall big goal which is to be fit and be healthy.
These small goals are:
a) drink at least 6 glasses a day
b) Exercise at least 5x each week which is primarily running
c) Eat at least 2 servings of fruits and vegetables
d) Incorporate yoga to help with flexibility
e) Limit Sprite from my diet (I am addicted to it).

For now, this will be my program and I hope to update this page at least once a month. At the end of the month, I will post my progress and hold myself accountable.

To all others like me, I wish you all the best of luck. We can do it!

Have a wonderful time sparkling
Read More About JBARUWA (Updated January 10)


Current Status:
JBARUWA Happy Monday!!! It's another chance to get it right.
set 13 hours ago


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 current weight: 195.0 
 
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Profile

Member Since: 6/18/2009

SparkPoints: 19,572

Fitness Minutes: 8,623

My Goals:
Lose about 1-2 pounds a week

Lose 40 pounds in total





My Program:
Drink 8 glasses of water each day

Eat 3 servings of fruits and vegetables

Exercise daily






Personal Information:
My name is Olamide. I'm from laurel, Md. I have 3 beautiful kids who inspire me everyday and I can't imagine my life without them.

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FEMISLIM

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JBARUWA

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AEGISHOT

Woo Hoo!
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Workout Shoes
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Workout Shoes
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Member Comments:
LEFTCIRCLES
12/10/2011 8:06:45 PM

Why thank you!!!!!

a.t.



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DEB2448
12/2/2011 11:26:47 PM

Thank you for stopping by my spark page. I really appreciate it.



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LILYGAL
11/19/2011 5:59:38 PM

Thanks for the congrats for being named MOD!!!




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1LBDOWN
11/17/2011 11:23:03 AM

Thank you for stopping by my page and leaving a comment when I was the Motivator of the Day! Where was the background picture taken? That's spectacular!



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MOUCHE
11/14/2011 3:35:04 PM

Thank you so much for stopping by my page and the emoticon God bless!!!



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