JBARUWA   19,306
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New Year, New Resolutions!

Happy New year. I can't believe 2013 is over but I am grateful for the gift of life.
This year, I promise to do something different. I don't want to have any new resolution. I want to adopt a new lifestyle and be on this path for life.
I have created small goals that will enable me achieve the overall big goal which is to be fit and be healthy.
These small goals are:
a) drink at least 6 glasses a day
b) Exercise at least 5x each week which is primarily running ...
Happy New year. I can't believe 2013 is over but I am grateful for the gift of life.
This year, I promise to do something different. I don't want to have any new resolution. I want to adopt a new lifestyle and be on this path for life.
I have created small goals that will enable me achieve the overall big goal which is to be fit and be healthy.
These small goals are:
a) drink at least 6 glasses a day
b) Exercise at least 5x each week which is primarily running
c) Eat at least 2 servings of fruits and vegetables
d) Incorporate yoga to help with flexibility
e) Limit Sprite from my diet (I am addicted to it).

For now, this will be my program and I hope to update this page at least once a month. At the end of the month, I will post my progress and hold myself accountable.

To all others like me, I wish you all the best of luck. We can do it!

Have a wonderful time sparkling
Read More About JBARUWA (Updated January 10)




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 current weight: 180.0 
 
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Member Since: 6/18/2009

SparkPoints: 19,306

Fitness Minutes: 8,518

My Goals:
Lose about 1-2 pounds a week

Lose 40 pounds in total





My Program:
Drink 8 glasses of water each day

Eat 3 servings of fruits and vegetables

Exercise daily






Personal Information:
My name is Olamide. I'm from laurel, Md. I have 3 beautiful kids who inspire me everyday and I can't imagine my life without them.

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Workout Shoes
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Member Comments:
DBELLE39
3/12/2012 11:22:30 AM

Hi , stopping by to see how your doing. We are on vacation ---actually heading up to meet our new granddaughter & spend some time with her in the mountains of WV. Then later returning to Franklin, NC for a mini vacation with my DH. This is our first vacation in 3 years --- much earned I would say.

Have a great week. emoticon



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MRSGIXXER
1/14/2012 11:41:27 AM

HI!! Thanks so much for taking the time to stop by my page and the MOD congrats!!! You are off to a great start yourself. Keep it up and you will achieve your goals! emoticon



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RAINRUN
1/9/2012 9:25:59 AM

emoticon emoticon emoticon
TIA



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JSPIN74
12/29/2011 3:41:21 PM

Happy New Year a bit in advance... emoticon emoticon emoticon emoticon emoticon



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SNOWANGELDIVA
12/24/2011 9:00:12 PM

emoticon emoticon emoticon emoticon Merry Christmas! emoticon emoticon emoticon emoticon

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