JBAD32   271
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Looking for a better me.

I am a 32 year old mother of 2. I live in South Alabama and work full time. Over the last 3 years I have gained to my highest weight of 202. I am ready to find my self again. I would like to get back down to 150's.
I am a 32 year old mother of 2. I live in South Alabama and work full time. Over the last 3 years I have gained to my highest weight of 202. I am ready to find my self again. I would like to get back down to 150's.




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Member Since: 9/19/2010

SparkPoints: 271

Fitness Minutes: 90

My Program:
Walking 4 days per week for 30 minutes. Cutting back on sodas to no more then 3 per week. Increasing my water intake to 8 glasses per day.

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Member Comments:
ANNEGIRLGA
11/3/2010 10:11:54 PM

Hang in there! You can do this!!! emoticon



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FLY0NTHEWAL1
9/24/2010 7:49:12 AM

Thanks for your encouraging words! I appreciate them!



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NLMARSHALLJX
9/21/2010 9:40:23 PM

Thank you for the comment on my blog. It helps to know that other people are right there with you on your weightloss journey. I think I can hold out. Afterall it has been over a month already and I just feel Good! Stop by and let me know how you are doing and we can support each other.



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TANAGRINEWINGS
9/21/2010 2:14:47 PM

Thanks for the reply on my blog and Welcome to Spark people! Good luck on your journey! Together we can reach our goals!!



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AGIATA1A
9/21/2010 9:49:51 AM

Congratulations! I see that you just started your Spark page. I invite you to join our group Changing Mindset http://teams.sparkpeople.com/ChangingMinds
et because the weight loss journey begins with changing how we think about food, working out and truly about how we think about ourselves.

emoticon Agi@A1A
Team Leader
Changing Mindset!!



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