Here's a very belated thank you for adding me as a friend! I just added you, too. A little while back another Sparker clued me in to this great Spark link:
I hope you're still Sparking! If you haven't been around, I hope you get notice of this comment. I was horrified when I found that link. omg, you're not the only friend I'd missed.
How are you doing? Are you still a former smoker? WooHoo! Are you having to take prednisone again? That stuff can kick your butt, how much that's true is dose-dependent. I've had to take it short-term before, up to 60 mg a day- fortunately, I was too sick to be really hungry while I was at that dose!
It will be extra special to see you now on my Friend Feed!
thanks for the comment on my page - way to go getting starting focusing some time on making you better. I know that many of your syptoms from all the things you list above can improve with workouts and eating a healthier diet - I wish you the best in your journey. Talk to you soon! Sheena 2611 days ago
Welcome to the place that helps me read between the lines. I have afew problems but I find solutions gradually. I see alot of nutrients that the docs claim I make enough of but I still seem to feel less than good. Look into CoQ10, L-carnitine, 5-HTP, omega-3 vitamin "E", and a full vitamin "B" complex. These body beauties are sort of made in the body and we can stop making the volume we need so these may help put your smile back. Talk to a natural guide before taking anything. I use doctorsnutrition.com. They are informed and kind! 2617 days ago