JAZZYJAS   47,333
SparkPoints
40,000-49,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Little by little

I hit my high weight in November 2007 and joined Weight Watchers at Work. After losing 10% of my weight, I was left with another 10% to lose to reach my goal. I have bounced around in a 5 pound range for the past few months and really need to recommit and get back on track with my eating and exercise.

3/16/2009 I have been on a plateau (or rather just losing and regaining the same five pounds) for a long time now. I know this is because I have been busy and not as committed ...
I hit my high weight in November 2007 and joined Weight Watchers at Work. After losing 10% of my weight, I was left with another 10% to lose to reach my goal. I have bounced around in a 5 pound range for the past few months and really need to recommit and get back on track with my eating and exercise.

3/16/2009 I have been on a plateau (or rather just losing and regaining the same five pounds) for a long time now. I know this is because I have been busy and not as committed to making good choices and fitting in my exercise. I decided last Friday to recommit and I will make it to 120 (my WW goal) in the next four weeks (April 16).




SparkFriends



SparkTeams



My Ticker:

 current weight: 142.8 
 
147
139
131
123
115


 
Interact with JAZZYJAS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/22/2008

SparkPoints: 47,333

Fitness Minutes: 14,972

My Goals:
Continue to stay motivated about working out.

My Program:
I am trying to go to the gym 4 times per week.

Profile Image





 
 



Holly
From:
SENATOR9

Easter Basket
From:
SENATOR9

Rose
From:
NEW-CAZ

Valentine
From:
SENATOR9

Happy Face
From:
PEGGYM22

Fruit Salad
From:
Whole Foods for...




Member Comments:
UMDAWG04
1/6/2011 12:36:51 PM

Believe me, I definitely understand about dealing with the past. It's part of why I love to run. As strange as it might sound, it helps stir up memories (old & new) and whether it's something in the air outside or the rhythmic pace/movement, it helps me to think things through and deal with the negative thoughts that have weighed me down. That have kept me down for too many years already. My heart goes out to you - the loss of a loved one can be so debilitating and from personal experience, it can make things that were once a priority seem so trivial. I'm so glad that you are taking control. Just one day at a time. :) Haven't really come across a HM that I'm particularly interested in just yet, but I reckon I'm most excited about my 5K next month. After that's over, then I think I'll start looking for a HM event to shoot for. Hope you have a wonderful day!



Report Inappropriate Comment
C4CHRISTINE
1/4/2011 8:05:59 AM

5K yeahhh! Good luck!



Report Inappropriate Comment
SENATOR9
12/31/2010 12:03:00 PM

Have a nice trip and may your Caps be victorious



Report Inappropriate Comment
EMTFF376
12/23/2010 10:48:12 AM

Thank you for the encouragement on my blog.

Have a great day!!

emoticon



Report Inappropriate Comment
-WRKNG2ABTTRME-
12/23/2010 10:26:17 AM

Thank you for taking the time to read my blog and comment. I really appreciate it.

Have a Merry Christmas!

~Nancy~



Report Inappropriate Comment
Member Comments Page (203 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page