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Puerto Vallarta - I love Mexico!

Puerto Vallarta sand sculpture

Key West-Spring Break 2009

I have 23 pics in my gallery
Awards
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Each day is a challenge!
I lost 75 pounds eight years ago, but the weight started creeping back! That's when I joined Sparkpeople. I was able to get back to my goal weight, and now I feel healthier than ever. I find that keeping the weight off is just as challenging as losing. I use the tools on SP, especially the nutrition tracker, to make sure that I stay focused. I am an emotional eater, and I know I will always have this problem. I've learned to take it one day at a time and to turn to SP for help.
I lost 75 pounds eight years ago, but the weight started creeping back! That's when I joined Sparkpeople. I was able to get back to my goal weight, and now I feel healthier than ever. I find that keeping the weight off is just as challenging as losing. I use the tools on SP, especially the nutrition tracker, to make sure that I stay focused. I am an emotional eater, and I know I will always have this problem. I've learned to take it one day at a time and to turn to SP for help.
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My Ticker:
| Pounds lost: 12.8 |
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Recent Blogs:
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Profile
Member Since: 10/28/2006
SparkPoints: 63,032
Fitness Minutes: 38,010
My Goals:
I want to maintain my weight and stay in the 124-128 range.
My Program:
I try to walk every day, and also do aerobics and strength training by going to Jazzercise. During the summer I also swim.
Personal Information:
I'm a teacher from Kentucky. I'm married, with two grown step children and five step grandchildren. I love to travel, read, swim, and shop. I am also an animal lover.
Other Information:
Favorite authors: Jodi Picoult, Ann Rule, and Patricia Cornwell. Favorite music: I like all types of music depending on my mood, and I have an interesting mix on my iPod. My favorite artists are Van Halen, Nickelback, Bon Jovi, Barry White, and Rihanna.
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