JAYELKAY   14,697
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10,000-14,999 SparkPoints
 
   




A tourist in Italy, 2004. It was a wonderful trip with my husband.








I have 10 pics in my gallery





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JayelKay

Rewritten introduction:

Over the years I had lost and then "regained the same" 20 pounds. In July, 2008, I joined Spark People and began the journey. I succeeded in losing 20 pounds in 5 months. I wanted to teach myself not to overeat. I liked the way I looked with those 20 pounds gone!

I have referred a few friends to Spark People, and that makes me feel good. This site is remarkable!!

At the end of 2009 I reached the point I had been worrying about: ...
Rewritten introduction:

Over the years I had lost and then "regained the same" 20 pounds. In July, 2008, I joined Spark People and began the journey. I succeeded in losing 20 pounds in 5 months. I wanted to teach myself not to overeat. I liked the way I looked with those 20 pounds gone!

I have referred a few friends to Spark People, and that makes me feel good. This site is remarkable!!

At the end of 2009 I reached the point I had been worrying about: maintaining!

August 2011: I've rejoined the Spark People website after a 1-and-a-half-year absence. I don't even know how much I weigh. I have to figure out how to get motivated again. Wish me luck!!

June 2013: Each time I join, I succeed in losing weight and toning up. Now it's time again. I weigh 162 pounds and have worked with a personal trainer for 4 weeks. I have 8 weeks to go, on this program.
Read More About JAYELKAY (Updated June 10)




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My Ticker:

 current weight: 156.0 
 
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Profile

Member Since: 7/13/2008

SparkPoints: 14,697

Fitness Minutes: 15,514

My Goals:
Long term goal: Keep healthy habits forever!!!

My Program:
Sept. 2011
I am currently tracking my calories again on the Nutrition Tracker.


Personal Information:
I live in Eden Prairie. I currently work out at a Fitness 19.

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Vacation
From:
JAYELKAY

Personal Trainer
From:
JAYELKAY

Cruise
From:
JAYELKAY

Balloons
From:
KATHY1204

Workout Clothes
From:
KATHY1204

Sunshine
From:
J0HNS0NLA




Member Comments:
FOUNDER3
5/23/2010 7:05:17 PM

Joanne,
Thanks for the great spark goodie. Glad you checked out my pictures. Yep, those are my kids, they are growing so fast! Amazing.

Glad you like my kitchen,I love it. You are right, I really surprised myself after it was all done, and realized that it is very modern. My house was built in 1917, so every other room is kind of old fashioned and filled with brick a brack.

I have enjoyed the change!

Thanks again
Bonnie



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KATHY1204
4/19/2010 4:18:04 AM

Thanks for the Spark goodie and for the congratulations on my fitness milestone! :-)

Comment edited on: 4/19/2010 4:18:20 AM

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MNBLUESKY
12/26/2009 1:59:37 AM

Thank you for the kind message on my page. Mom's holding her own. This is the third year in a row I had my Christmas meal at Abbott Northwest Hosp. in Minneapolis. But there are blessings in everything...She and I have had some amazing talks and connection.
I wish you all good things for this New Year and thanks again!
Kathy



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60SIXTY
12/23/2009 3:12:15 AM

emoticon Something for your beautiful tree.
Merry Christmas



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MAXFOCUS
12/17/2009 3:53:38 PM

emoticon Wishing you a very Merry Christmas & Happy New Year! emoticon



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