JAYBIRDNFLIGHT   12,853
SparkPoints
10,000-14,999 SparkPoints
 
 
the hair, the curves - THIS is motivation for me!





motivation to MOVE MY ARSE!





absolutely NO H8TN ALLOWED!



I have 18 pics in my gallery





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Back Again

I joined SP April 19, 2009. My then highest weight was 219 pounds. Within three months of commitment and using the SP tools, making friends, joining challenges and groups, I lost nearly 30 pounds.

I don't know what happened after that. I think I started school again and the weight began to teeter. In 2011, my father died, and my world caved in. It's still surreal. I was in this fog for two years.

In 2013, I started a new job and things started to look better. But my ...
I joined SP April 19, 2009. My then highest weight was 219 pounds. Within three months of commitment and using the SP tools, making friends, joining challenges and groups, I lost nearly 30 pounds.

I don't know what happened after that. I think I started school again and the weight began to teeter. In 2011, my father died, and my world caved in. It's still surreal. I was in this fog for two years.

In 2013, I started a new job and things started to look better. But my weight was still slowly climbing, no matter what I did.

I soon found myself up to 243 pounds. That the most I've ever weighed. How did this happen? When? WHY?????

So I was led back here. I'm armed with a new laptop with video capabilities.

My journey begins again....
Read More About JAYBIRDNFLIGHT (Updated November 12)




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Member Since: 4/16/2009

SparkPoints: 12,853

Fitness Minutes: 10,729

My Goals:
MILESTONE #1: Lose 10 pounds by the end of December, 2014.


My Program:
Slowly removing starchy white flour, white sugar, processed foods, and starchy carbs from my diet, replacing with more complex carbs, fresh juices, green smoothies, and take time to prepare my meals each week. Journal about EVERYTHING that's inside my head. Take more photos. Go out more. Get more sleep (at least 6-8 hours) every night. Make new friends. Have more sex!


Personal Information:
Founder, Get Fit Black Girl

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Fitness Magazine
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Boxing Gloves
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ICANDI4U

Workout Shoes
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VDANIELS1

Clover
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Door
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Apple Cider
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Member Comments:
ICANDI4U
7/25/2013 11:42:19 PM

I'm here...and then I'm not here..LOL
I'm using my old program Myfitnesspal to log my food and exercise. It works better for me. Plus it cost me to download this app on my new phone. :(
I will just log on to the computer for free.



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ICANDI4U
7/25/2013 11:16:37 PM

Girl...how are you doing???



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DIAMNDSPRKLMOM
4/8/2013 7:00:27 PM

Miss you. Please come back soon! emoticon emoticon



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CMESPARK
3/5/2013 2:51:23 PM

How is the raw diet going? Hope you are well!
Clara



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ICANDI4U
2/14/2013 5:23:25 PM

Happy Valentine's Day!! emoticon
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