JAY-JAY3   2,273
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STARTING FROM HERE!!!

Hello,
My name is Jay. I am starting again from here. Over the last year I have lost about 70 lbs. 28lbs of that has been since I joined Sparkpeople. However, I got comfortable again I stop pushing myself. But, I am back to finish what I started. I joined a gym today. This struggle seems to be never ending. I am the largest person on each side of my family. So I don't know what happen to me but I want out. So Starting from here from this size I plan to finish it up reach and maintain my ...
Hello,
My name is Jay. I am starting again from here. Over the last year I have lost about 70 lbs. 28lbs of that has been since I joined Sparkpeople. However, I got comfortable again I stop pushing myself. But, I am back to finish what I started. I joined a gym today. This struggle seems to be never ending. I am the largest person on each side of my family. So I don't know what happen to me but I want out. So Starting from here from this size I plan to finish it up reach and maintain my goal. This is a dream that I know will come true I see others conquering this demon all the time. I am in my light bulb moment. In my profile I had three goals I met one the one where I got to walk around and shop and enjoy myself in Atlanta. I am still working on the other two.
Read More About JAY-JAY3 (Updated July 20)




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My Ticker:

 Pounds lost: 28.0 
 
0
17.5
35
52.5
70


 
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Profile

Member Since: 1/6/2010

SparkPoints: 2,273

Fitness Minutes: 1,828

My Goals:
I want to take off the next 50 lbs my June (birthday)

I want to go on vacation to Atlanta in July with my family and beable to keep up and shop.

I want to come off of all medication over the coming year

My Program:
I will start my day with prayer.

am going to journal my food and excercise.

I am not going to hibernate I will walk outside.. for excercise.. instead of treadmill and bike all the time.

eat 4 to 5 small meals a day

drink the 64oz of water.

Personal Information:
I live in Virginia


Other Information:
I love to read a good novel.
Love clothes shopping.

 
 



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Member Comments:
JOHNHARNEY
9/11/2010 3:07:06 PM

HI JUST A NOTE TO WISH YOU A BLESSED AND HEALTHY WEEKEND. IF YOU GET A CHANCE PLEASE CHECK OUT MY NEW BLOG { SOMETHING SPECIAL }. LOVE ALWAYS JOHN emoticon emoticon emoticon



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TJOI214
7/22/2010 2:35:10 PM

Thanks for the add JAY-JAY3!!! Just remember to stay strong and focused. Congrats on your accomplishments so far!!! emoticon



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D710DANCE
7/22/2010 1:23:06 PM

Hey Jay-Jay3,
Thanks for adding me as a friend and congrats on your awesome weight loss!

Hugs,
Deondra :)



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CBARRETT10
7/22/2010 12:09:42 AM

Hi Jay! We're all in this struggle together, let's all stay encouraged on this journey to a healthy lifestyle! I'm determined to make it work this time around! Even with small steps we can do it! Good luck!
emoticon emoticon = emoticon emoticon



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CIERAPOET
7/21/2010 10:09:35 PM

Hello Jay! Thanks for adding me as a friend. I see you been working hard and I want to congratulate you on your great progress. I'm going to meet my goal this year and I'm glad to be on your team so that we can motivate and encourage each other. We can do this one day at a time. Keep doing what works for you and change up work outs if you come to a stand still. Don't give up for you shall meet your goals if you faint not. Be Highly blessed from the Lord daily!
Blessings
Deb

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