JAY-IS-ME  
SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
JayJay's page

Hi there! I'm a 23yo Australian girl. I'm doing my master in Natural Resource Management (you'd think the degree was enough, but I'm a sucker for punishment!).

I'm here because I want to find work in Environmental Sciences, and many of the jobs I want require moderate fitness which I currently lack.

I am also working through issues with depression and anxiety, and am exploring what diet and exercise can do for me. I've had patchy insomnia for around 10 years now, and ...
Hi there! I'm a 23yo Australian girl. I'm doing my master in Natural Resource Management (you'd think the degree was enough, but I'm a sucker for punishment!).

I'm here because I want to find work in Environmental Sciences, and many of the jobs I want require moderate fitness which I currently lack.

I am also working through issues with depression and anxiety, and am exploring what diet and exercise can do for me. I've had patchy insomnia for around 10 years now, and am hoping regulated diet and exercise may help smooth it out and assist my preparation for 9-5 type work.

My interests are fencing, rowing, animals, fantasy and crime novels, scifi tv/movies, puzzles.
Read More About JAY-IS-ME (Updated October 20)




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 current weight: 253.0 
 
253
244.75
236.5
228.25
220


 
Interact with JAY-IS-ME

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 7/6/2008

SparkPoints: 0

Fitness Minutes: 70

My Goals:
- To be healthy.
- To be fit enough to compete in fencing and rowing.
- To feel nice in my own skin.
- To have pretty clothes fit me.

My Program:
Diet:
Eating less sugar and "empty calories", more protein and nutritious food.

Exercise:
Walking 10km 3x a week (increasing from 5km in 1km increments)
Doing cardio for 30 mins (increasing from 15 mins in 1 min increments.)

Personal Information:
I'm from Australia. I've always lived somewhere along the east coast, usually near the beach!

Other Information:
Movies/tv I love: Firefly/Serenity, Buffy, Angel, NCIS, Xena (!), Top Gear.

Books: Anything by Isobelle Carmody, Patricia Cornwell, many others but can't think of them at the moment!

 
 


Member Comments:
This user doesn't have any comments.

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page