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Me & my girls - Close to my peak weight!
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Me and my life!!!
Lets get it out on the table from the start!
I had a Heart Attack at 40!!!
Thats right, on 3/21/2011 I was flown in Jacksonville's Life Flight with 100% blockage of my LAD.
A day I remember as the day my two most important successes could have lost their dad and my wife... her husband.
Clearly, I was "fixed" and luckily received little damage to my heart function, although I remain the only 41 y/o with a Stent. Not something to be proud ...
Lets get it out on the table from the start!
I had a Heart Attack at 40!!!
Thats right, on 3/21/2011 I was flown in Jacksonville's Life Flight with 100% blockage of my LAD.
A day I remember as the day my two most important successes could have lost their dad and my wife... her husband.
Clearly, I was "fixed" and luckily received little damage to my heart function, although I remain the only 41 y/o with a Stent. Not something to be proud of... But if telling other people about my life experiences can help others, I'm proud to do it.
So, even after a life changing event such as that, I have gone from eating a perfectly balanced diet and a regimented exercise program with "Clearly" no effort to do so, to gaining almost all the weight I lost, back. Again, with little to no effort.
It often surprises me how I can lose focus after such a life changing event, and that is something I consider daily.
And yet, it's taken another "scare" to get me back here... I'm clearly the most hard headed person I know!
My goals are simple...
1) Enjoy my life
2) Live my life
(I used to have a very definitive understanding of what the above two meant... not so much anymore. Still working on it)
3) Be Healthy - Isn't it really about choices and the journey?
The point is this...
Each day, I will make progress toward being a healthier individual by making choices that I can own.
My Blog will be my notebook of my thoughts... No guarantees they will always be positive or supportive, it's just my notes. I hope, if you read them, you will keep it in perspective and comment accordingly.
Peace -
Nick
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My Ticker:
| current weight: 233.3 |
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Profile
Member Since: 3/25/2009
SparkPoints: 9,864
Fitness Minutes: 7,995
My Goals:
Live a Healthier lifestyle
My Program:
This time...
"The Spark"
Personal Information:
Married
2 Kids
Work from home in the Technology field
Struggle with motivation
Struggle with Time
Struggle with Balance
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