JAWILLIAMS99D   7,670
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7,000-8,499 SparkPoints
 
 



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J's Kick-AS# Lifestyle Change

Hello Everybody...I'm securely in my 30s and want to change my lifestyle....After watching "The Biggest Loser" for three seasons, I decided that (WTF) now is the time I lose my weight (figuratively and literally), so here I am.

Ok....after a major stumbling block (healthwise), I'm back and committing myself to lose the weight. I gained all of my weight back and then some....so I weight more now then I did last year. I realize that working out is my stress reliver and boy do I ...
Hello Everybody...I'm securely in my 30s and want to change my lifestyle....After watching "The Biggest Loser" for three seasons, I decided that (WTF) now is the time I lose my weight (figuratively and literally), so here I am.

Ok....after a major stumbling block (healthwise), I'm back and committing myself to lose the weight. I gained all of my weight back and then some....so I weight more now then I did last year. I realize that working out is my stress reliver and boy do I need it now.
Read More About JAWILLIAMS99D (Updated August 25)




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Member Since: 4/10/2008

SparkPoints: 7,670

Fitness Minutes: 5,110

My Goals:
My goals are simple.

1. World Peace (ROBIN150 stop laughing)

2. Eat more healthy.

3. Get off my butt and exercise.

4. Laugh More!!

My Program:
I'm was working with a personal trainer and nutritionist, SHOUTOUT FOR DANA. She was my BS-O-METER, calling me on my stuff and getting me to execise.

Now, I'm doing it on my own. I'm not looking for any help (other than the big guy) and plan to get back into my zone.

With that said, I'm calorie counting and learning about food/exercise combining.

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Cruise
From:
Montgomery Coun...

Gold Star
From:
ROBIN150

Heart Rate Monitor
From:
ROBIN150

Foam Hand
From:
DMARIE771

Laptop
From:
JAWILLIAMS99D

Sunshine
From:
WORKNMOM23




Member Comments:
MARENAMOO
9/8/2010 8:17:27 PM

I am the new leader for the Montgomery County Sparkers. Are you interested in becoming active in the team? We are hoping to meet for coffee some time this month.



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ROBIN150
8/8/2010 7:26:20 AM

So, after all that walking yesterday, how did I gain 1.5 pounds?! emoticon



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DMARIE771
8/4/2010 11:06:36 PM

Ha ha...I found you!



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ROBIN150
5/27/2008 11:33:48 PM

Hey, you need to weigh in and tell us about your new bike. A picture would be good too!



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ROBIN150
5/2/2008 9:41:28 PM

I'm not laughing. I was just wondering when you signed up for Miss USA. emoticon



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