JAWATKINS   61,927
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60,000-79,999 SparkPoints
 
 
Hubby & I at ball game





My two boys 2014 at Lego Land! My how they've grown!





Nature park, December 2013



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Anita's Spark Page

January 2015 - I'm looking forward to the New Year! I am trying to get back on track & back into a losing mode!

Update Nov 2014 - I've decided to go to maintenance mode. I have been at the same weight now for 6 months!! I am excited & proud about that, really I am. I just wish it was a lower number (don't we all). But this Nov we have 2 surgeries scheduled (son's tonsils on the 10th & hubby's hernia on the 26th) & I do not see how I can stress about trying to lose more weight. For ...
January 2015 - I'm looking forward to the New Year! I am trying to get back on track & back into a losing mode!

Update Nov 2014 - I've decided to go to maintenance mode. I have been at the same weight now for 6 months!! I am excited & proud about that, really I am. I just wish it was a lower number (don't we all). But this Nov we have 2 surgeries scheduled (son's tonsils on the 10th & hubby's hernia on the 26th) & I do not see how I can stress about trying to lose more weight. For the rest of this year, I plan to stick with my basic nutritional goals & 30-60 min of fitness each day. I plan to get back on the "losing" bandwagon after Jan 1st.

Update Fall 2014 - My 4th 5% Challenge! I am excited! I haven't lost any more weight since Spring, but I have maintained my weight within 2-3 pounds, so that is an accomplishment! I do want to lose another 5 pounds or so during the next few months (By Christmas). My goal for the Fall 5% challenge is to get to 112 pounds. I also want to build more lean muscle so I can burn more calories. My nutrition plan is going well and my fitness plan is good, I just need to put in more minutes!!

Update June 2014-
I am starting my 3rd 5% weight loss challenge. During the Spring Challenge, I lost all the weight I planned to lose! Unfortunately, I only stayed at that weight for one week (hubby's vacation started the day the challenge ended). UGH!! But at least I know I can get there! And I WILL get there again (and try hard to stay there) during the Summer Challenge! One book that I think helped in my loss was "Beck Diet Solution". I stopped half way thru the book so I can finish it (and be inspired) for the Summer Challenge. I also have some non-weight loss goals that I will work on this Summer (financial, household, home school).


Update April 2014 - I did my first 5% Challenge this Winter. I got to within 1 pound of my original goal & 3 pounds of my "official" goal! Now I am back, helping lead the GREAT team of Clover Leafs! I also read the book "Made to Crave" over the winter & it was a major stepping stone to my weight loss/fitness/wellness success! I highly recommend the book to everyone!

Update Jan 2014 - This is my 2nd time on Spark People. I got down to about 120-ish last time (2008-2009). Then I got sick with Lyme disease & a parasite disease called babeosis. After that, I had sinus surgery, and stomach issues from the medicine I took for the Lyme disease & sinus issues. I got back up to my current heaviest (135) and stayed there for awhile.
Now I'm back again & plan to get to a lower number this time & STAY THERE!! I would love to get close to my wedding weight (100 pounds), but will be super happy staying in the one-teens.
Read More About JAWATKINS (Updated May 1)


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Member Since: 5/26/2006

SparkPoints: 61,927

Fitness Minutes: 46,722

My Goals:
~Get to 115 pounds

~Get 30-60 min of fitness in each day (to help control stress!!)

~ Build back my healthy habits

My Program:
Nutrition Plan:
Stay in SP range most days of the week. Concentrate daily on:
5 freggies,
55 g protein,
10 cups water,
16 g fiber.
1 Apple a day



Personal Information:
I live in South Georgia & homeschool my 2 youngest children (my 3 oldest have moved out). I've been married to my high school sweetheart for over 24 years & enjoy being married now more than ever!

Carpe Deum (Seize God)

Goals for 2015
1. Practice my One Word - PRUDENCE
2. Get to goal weight of 110 pounds & stay there
3. Read 65 books this year

Other Information:
I am a Christian & believe the Bible is the inerrant Word of God. I believe a relationship with Jesus is so much more important than any religious rituals.



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Member Comments:
THEBLONDEGENIUS
5/6/2015 11:42:18 AM

I hope you're enjoying May! Have a great day!
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MOLLYJ96
5/5/2015 9:01:54 PM

My status update ("What you do today will affect you for the rest of your life") is something my seventh grade science teacher told the class e.v.e.r.y day for the entire year before we could leave for the day.

I didn't understand it as much then as I do now. And I wish I had listened to his advice a bit better. ;)



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SEWINGMAMACDS
5/4/2015 11:14:52 AM

Thanks for stopping by when I was in the spotlight! I miss you on the Cloverleaf team too! How are you feeling? Sending hugs! emoticon



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SHELTER-PETS
5/3/2015 8:31:43 PM

Leslie Sansone is great. I was able to borrow her from the library and this DVD has the strength with it. It is called "firm".



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CHRISTINEBWD
5/3/2015 7:27:59 PM

Thanks for visiting my blog! I hope you and your hubby can get out for a nice walk soon.... and take your camera I'd love to see where you walked!

I love May! Let's do our best on the challenge!!! emoticon



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