JAVAQUEEN74   17,596
SparkPoints
15,000-19,999 SparkPoints
 
 
Before June 2012 - After June 2013





Me & Joel Freeman of Les Mills Pump! Oh yeah!





Me & My Best Boy. I would like to get back to this. I did it once, I can do it again!



I have 18 pics in my gallery





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2014 - The Year of Freedom

God grant me the serenity
To make good food choices;
Courage to turn away from baked goods;
And energy to exercise daily.
Living healthy one day at a time;
Enjoying my journey;
Accepting that the road to wellness can be hard;
Taking the tools of better eating out into the world
As I should, free from the bad habits of the past;
Trusting that making wise decisions today will pay off tomorrow;
If I surrender to my will
I ...
God grant me the serenity
To make good food choices;
Courage to turn away from baked goods;
And energy to exercise daily.
Living healthy one day at a time;
Enjoying my journey;
Accepting that the road to wellness can be hard;
Taking the tools of better eating out into the world
As I should, free from the bad habits of the past;
Trusting that making wise decisions today will pay off tomorrow;
If I surrender to my will
I will not beat myself up in this life and the next
But I will remember that this is a life long journey;
A journey that is well worth every pound lost.


I've been up and down for years. But lately, more down! I had been following my favorite Beachbody programs for the last two years and had great success. I fell off the wagon late 2013 due to some personal crap I let get in the way. I knew better, but it didn't matter. Things are much better and I am back to focusing on getting me healthy and fit again. Sadly, during that downfall, the weight, all of it, came back. It happens to the best of us. You just have to realize it, decide, and act. Back to work!

Read More About JAVAQUEEN74 (Updated July 18)




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My Ticker:

 current weight: 178.0 
 
178
169.75
161.5
153.25
145


 
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Member Since: 5/14/2007

SparkPoints: 17,596

Fitness Minutes: 11,215

My Goals:
My goals for 2014

To lose the weight and be fit and toned. And most of all, HEALTHY. ~ Well on my way!

To help others find their physical & financial freedom!

To finish my personal trainer certification and start my holistic nutrition course.

To find my bliss --where ever it may be.


My Program:
LesMills COMBAT
P90X3
Body Beast
ChaLEAN Extreme
TurboJam
TurboFire
TurboKick --Instructor
C25K Training
Walking/jogging/running

Personal Information:
My name is Beth. I am 30-something and a single mom of a wonderful teenager! I live in SW Missouri and love it!

I'm ready to travel and experience life for all it has to offer!



Other Information:
Fitness & Finance Coach. Working to bring moms and dads home to be with their families!

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JADSDAYCARE

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From:
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Gift
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Cupcake
From:
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Member Comments:
DIANNE467
7/17/2014 9:20:38 PM

I enjoyed reading your page. Are you mastering the c25k?



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PICKIEPROTEIN
7/6/2014 12:52:16 AM

JavaQueen74, I like your name, It's an indication to me that you might be a coffee drinker; yes or no? well I am an avid coffee drinker and your name caught my attention. I found your name while visiting with Shakenma's spark page; briefly reviewed your 2014 introduction-and your first line, your rendition of the Serenity prayer was another attention getter, I also like your 2014 goals and your program.



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HEALTH4LYFE
9/2/2013 6:38:45 PM

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Belated Happy Birthday Wishes to you!
Hope the celebration was DONE just right!
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LADYSHERRY
8/30/2013 5:00:26 PM

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LAURA44851
8/30/2013 4:32:00 PM

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