JAVAQUEEN2   62,364
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60,000-79,999 SparkPoints
 
 





Love to cook!





At the end of a poker run, I'm in the back center and Don is front center



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Just Stella Blues Page

I have always been on some sort of diet. I really liked Weight Watchers until they changed to the point system. Now, since my husband had open heart surgery, South Beach is what I find works well for us. We like to go out a lot and unfortunatly alchohol is usually part of it. However we both have cut back dramatically. I love music, singing and dancing. Have a cat, TC and a dog named Blue. Between me and my husband we have 6 kids and 4 grandkids! None of them live at home anymore.Yeeha!
I have always been on some sort of diet. I really liked Weight Watchers until they changed to the point system. Now, since my husband had open heart surgery, South Beach is what I find works well for us. We like to go out a lot and unfortunatly alchohol is usually part of it. However we both have cut back dramatically. I love music, singing and dancing. Have a cat, TC and a dog named Blue. Between me and my husband we have 6 kids and 4 grandkids! None of them live at home anymore.Yeeha!




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 current weight: 142.4 
 
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Member Since: 10/2/2008

SparkPoints: 62,364

Fitness Minutes: 38,894

My Goals:
My main goal is to be as healthy as I can. I've been into nutrtition, eating for health and healing, for over 30 years. I just need to apply all that I know. Exercise is so important also. I'm one of those people that needs a dailly work out since Isit at a desk all day at work.

My Program:
I am trying to do 30 minutes minutes of good aerobic activity daily, and up 1 hour of resistance and aerobic activity 3 to 4 days per week.
My nutrition is healthy choices, more vegetables and fruit, unrefined carbs and lean protiens. I do need to log my foods eaten and that is a struggle for me

Personal Information:
I live in Valdosta Georgia , with my wonderful husband. We are now officially empty nesters,YeeeHa! Between us we have 6 children and 4 grand children. We have 1 dog and 1 cat. We love to go riding on our motorcycle. My favorite place to visit (besides family in NJ and Tx) is New Orleans.

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Member Comments:
LENORA05
7/18/2011 4:35:01 PM

Hey Mom! Are you still on here? I've decided to come back :)



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AMYISSUCCEEDING
5/3/2011 12:11:33 AM

Welcome to the Slowest Loser! Glad you have joined our team.
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DEVINWAT26
3/14/2011 10:00:29 AM

Hi i wanted to tell you thanks again for the site information,I love this website! emoticon



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SYDNEY_DE
11/14/2010 4:08:33 PM

Congrats on your doctor visit! Keep up the good work!



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HIPPICHICK1
9/24/2010 10:15:18 AM

Thanks for the goodie! You are so kind and generous to share!! Have groovy weekend.



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