JAVAJUNKIE0920   1,052
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javajunkie0920

I'm new to SparkPeople, thanks to my friend Jen! I am looking forward to starting my new healthy life today! I am a registered nurse and I know that I should eat healthy and exercise, just like I teach my patients to do, so today I am making changes! I have a 14 yr old daughter who is the love of my life and I want to be around for her for a very, very long time!
I'm new to SparkPeople, thanks to my friend Jen! I am looking forward to starting my new healthy life today! I am a registered nurse and I know that I should eat healthy and exercise, just like I teach my patients to do, so today I am making changes! I have a 14 yr old daughter who is the love of my life and I want to be around for her for a very, very long time!




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 Pounds lost: 40.0 
 
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Member Since: 10/5/2010

SparkPoints: 1,052

Fitness Minutes: 230

My Goals:
~To start the rest of my life today

~Make healthy food choices and not let food choose me

~Maintain a healthy weight and active lifestyle

~Set an example for my daughter

My Program:
~Cut back on carbs and sugars

~Eat more green, leafy vegetables

~Portion control

~Drink 8+ glasses of H2O daily

~Go to the gym 3-4 days a week

Personal Information:
~I'm a Registered Nurse

~Mom to the most amazing daughter in the world

~Soccer mom

~JavaJunkie...my favorite drink at SBUX is a Marble Mocha Macchiato...that's gonna be hard to give up

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Miss You
From:
JENZNIT2WINIT

Bear Hug
From:
MACILINN

Dark Chocolate
From:
JENZNIT2WINIT

Trick-or-Treat
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JENZNIT2WINIT

Fruit Salad
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JAVAJUNKIE0920

Happy Birthday
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CJWORDPLAY




Member Comments:
MACILINN
7/3/2012 6:11:20 PM

*All Please read!* Join Me! Let's all do this together! You can do it!!! Just say "Yes"!

I am so excited! I just posted my first challenge as a team leader! It is something we all can do! It's fun, doable, and we have 'plenty' of time to all be successful on it! It is called the "christmas time challenge- lose 12 by 12/12/12" It is in the motivation area of our team page. Ck it out, sign up! We can all achieve this challenge together! HOpe to see you all say "count me in for christmas" today!

You can find this challenge:
on my spark team:50+members w/10-24 pds to lose. (on my sparkpage)
or on the msg boards under the sparks challenges! (if you are not 50 yet!) ck out the blog it will help you get there!

Join me Java!!!





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WOLFKITTY
5/18/2011 1:41:54 AM

WOOHOO!! Our SparkRally is up!!

I hope you can join us for the San Diego Hat Hike (Walk at Lake Miramar) on Saturday, June 11th, 2011, at 10 a.m.! It would be great to see you! All of the details are on SparkAmerica.. Please be sure to RSVP there, even if it's no. :)

http://www.sparkamerica.com/city_sparkra
lly.asp?resource=9832

Take care!
Jocelyn



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SWAN47
11/28/2010 5:01:49 AM

Hey there...just checking in to see how you are doing? It's a hard time of year to stay on track and focused. Many things to derail us. Be strong and be determined. Lots of good challenges out to get us through December. Join one! emoticon



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JENZNIT2WINIT
10/28/2010 1:01:26 PM

Hey! Just checking in on you to see how things are going in your world!? Hows the HB? Hope you're doing well. :)



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LUCYSRAIN
10/24/2010 12:51:31 AM

Thank you so much for the kind words of encouragement on my blogs!

This is an incredible journey for me, I have good and bad days but mostly they are good emoticon

This site is amazing and I have grown a ton, it's such a blessing to be able to bounce back in one day instead of throwing in the towel and giving up......it's one day at a time for Debbie and life is so much better because of that.

I noticed you are on the Christmas challenge to! I am adding you as a friend it's my turn to encourage you!

God Bless you, and have a healthy Sunday

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