JAVAGAL47   28,819
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25,000-29,999 SparkPoints
 
 
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The will to win is nearly as important as the will to prepare to win

. I am 85 dealing with post polio syndrome which limits my doing any exercise, yet losing is very important , so that I put less pressure on already stressed joints.I need the information presented here and the interaction with other membersl
. I am 85 dealing with post polio syndrome which limits my doing any exercise, yet losing is very important , so that I put less pressure on already stressed joints.I need the information presented here and the interaction with other membersl


Current Status:
JAVAGAL47 has 45 pts. "Once you replace negative thoughts, with positive ones, you'll start having positive results."...Willie Nelson
set 1 day ago


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Member Since: 4/23/2006

SparkPoints: 28,819

Fitness Minutes: 20

My Goals:
Watch intake of food better. Want to get to 150, then see how much farther I should go.

My Program:
No real program, but do like to read the info from Spark people and get inspiration from their successes.

Personal Information:
I am Betty I., AKA Javagal (I love mocha javas unfortunately) I was born in MN. but left when I was 8 yrs old, to live in warmer CA. I married at 18, lived in North Hollywood, and then many cities in So. CA. Now in Sacramento. At 23, I contracted polio after having had two children. Came out of hospital after 7 wks. Could walk fairly well. Never used any help to walk. In the mid 70''s I was hit with post polio syndrome. Something I had no knowledge of until in the 80''s. Just knew I was doing a lot of falling and always tired. Had two more children after polio so have two boys and two girls. I spend my days in a power chair, and am thankful for it. Just not possible to do any exercise, can do some stretches, that''s all. Hard to lose this way, but I am going to try my hardest as the extra weight does not help the aches and pains. Love this site!! I joined 50+ members with 50-99 pounds to lose, and one other with great people but I couldn't keep up with the correspondence neces

Other Information:
Favorite book other than the Bible: "In the Presence of My Enemies" by Gracia Burnham. A true story of her and her husband's almost year in the captivity of the Albu Sayyaif terrorist group through the jungles of the Philippines.

"Life is like an echo, you get back what you send out."

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Member Comments:
QUEENIEBELLE
7/3/2014 12:43:54 PM

Happy Holiday! emoticon Hi Betty~ Hope your week is going well. emoticon



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TENNESSEEWALKER
7/1/2014 9:01:49 PM

Hello and thank you for the Apple goodie! I eat at least one Apple a day, so giving me one was much appreciated. Wishing you a good week! emoticon



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QUEENIEBELLE
6/30/2014 10:07:42 AM

Yum the Strawberry was so good! emoticon emoticon Smoothies are the best aren't they- my favorite is made with the frozen tropical blend from Trader Joe's. emoticon emoticon emoticon emoticon emoticon emoticon Happy Breakfast!!



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1CRAZYDOG
6/12/2014 12:05:51 PM

✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。
The key to a better life is being aware in the life we live.- Krishna Pendyala。
˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。




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NEWVINE
6/12/2014 10:53:31 AM

I saw your comment about rain. I hope you get some soon. The highs here only get in the 80s, so 104 must be real warm. You send some heat and I will send you some rain. emoticon emoticon

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