JASPERANN

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Disney May 2011 -Brittany and I (about 240 ish)




Disney March 2010 (285+)


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MOUSEKETEER_NAN

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BOVEY63

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JOANNEDISFAN1
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I am a mom of four wonderful children and still with my high school sweet heart.

Short term goal:

Run in a 5K, 10k, Half Marathon, and Marathon. Granted it will take a while to get there, but I could probably do the 5k right now.

Long term goal:

I want to live until I'm at least 90 and I want to really live life!! I want to be that 70 year old that passes you up running on the street. I want to be that 70 year old that can go hiking and keep up with her grand kids or great grand kids by then???

It's possible! I WILL DO THIS!!! (if is not in my vocabulary anymore, it has now been changed to will)


Member Since: 8/17/2010

Fitness Minutes: 5,713

My Goals:
-To lose a 111 pounds. UPDATE - I've lost 50 of those pounds!!!

-Wear a size 12-14 pants (or smaller) ---UPDATE - I'm in a size 16 now, so I'm thinking I can get into a 8 eventually!!

-Run a 5K (DONE 8/29/11)

-Run a 10K

-Do the Disney Marathon

-Fit on ALL of the rides at Cedar Point

-Live my life to the fullest


My Program:
Working out six days a week for at least 45-60 minutes a day. Cardio intensive Strength training 4 times a week. 2 of those days are a boot camp with Pete Thomas from the Biggest Loser season 2 (I currently use 10 lb dumbbells)

I use my Goal weight BMR recommendation that is on www.winningman.com I use the one on the very top. It is a little less than what Spark recommends.



Personal Information:
I am from Downriver, MI
I'm 32. I have four children from 4-14 in ages.


Other Information:
The winners in life think constantly in terms of I can, I will, and I am. Losers, on the other hand, concentrate their waking thoughts on what they should have or would have done, or what they can't do.

~Dennis Waitley




Read More About JASPERANN - Profile Information moved here. (Updated August 5)




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