JASON3040
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  • v PLMITCH
    Welcome to the Jeff Galloway team. Lots of very knowledgable people on this team so make sure to reach out with questions.

    Patrick
    662 days ago
  • v MONTANAWALKER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    - The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. –Jesse Owens

    964 days ago
  • v MONTANAWALKER
    emoticon It's February...let's make it FLY month...Finally Love Yourself emoticon

    And it's easy if you follow these guidelines...
    *Drink your emoticon
    *Eat your five servings emoticon
    *Track your food and fitness emoticon
    *Get in an extra 10 minutes of dancing emoticon
    *Get plenty of emoticon
    *Believe that you are worth it emoticon
    * Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

    You are not alone on this journey. We do not stand in front or behind but beside each other. You can do this. Don't get down if you make a mistake but get back up and do it again and again until you get it right. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Don't jump into a decision to quit and then regret it. Even a small victory is a step ahead. I believe in you and now it is time for all of us to believe in ourselves. Let's make this the month we really FLY!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    971 days ago
  • v MONTANAWALKER
    emoticon Let us be grateful to the people who make us happy; emoticon
    they are the charming gardeners who make our souls
    blossom. ― Marcel Proust
    emoticon
    974 days ago
  • v MONTANAWALKER
    ******THE ROAD OF LIFE HAS MANY TURNS******
    Sometimes the road of life takes us to a place we had planned....

    Sometimes it shows us a surprise around the bend we could never have anticipated. We make decisions based on the information we have...We accept our ups and downs as they come...We live "one day at a time."

    But often we find it is only when we look back that we can see that what we had thought was a "wrong turn" has brought us to exactly the right place and every step was a right one after all!!

    Thank you for letting me share this with you!! (Actually Barb-BARBIE52, shared it with me and I just wanted to share it with you.) Trust that you are exactly where you are supposed to be today...
    emoticon emoticon
    977 days ago
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