JAS9096   5,384
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4,000-5,499 SparkPoints
 
 










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A Little at a Time

Hello!

I am here to get healthy and live a better life.

I want to look better, feel better and live better.

I have set up goals for short term, middle term, and long term.

Short Term Goals-1 Month (December 20)

1) Get up with my boyfriend every morning at 6:15 am
2) Get 30 minutes of cardio 3x per week
3) Get 20 minutes of strength training 3x per week
4) Drink 8 glasses of water
5) Eat at least 1 fruit or ...
Hello!

I am here to get healthy and live a better life.

I want to look better, feel better and live better.

I have set up goals for short term, middle term, and long term.

Short Term Goals-1 Month (December 20)

1) Get up with my boyfriend every morning at 6:15 am
2) Get 30 minutes of cardio 3x per week
3) Get 20 minutes of strength training 3x per week
4) Drink 8 glasses of water
5) Eat at least 1 fruit or vegetable with each meal

Mid-Term Goals-2 Months (January 20, 2013)

1) Drop a total of 4"
2) Lose 10% of my body weight (18lbs)
3) Work towards getting 8 hours of sleep a night

Long Term Goals-6 Months (April 20, 2013)

1) Drop a total of 10"
2) Lose 22% of my body weight (40lbs)
3) Have a morning and bed time routine in place

Rewards-Short Term

5lbs lost-New CD!
10lbs lost-Date night!
15lbs lost-New shirt!
18lbs lost-Get my nails done!

Final Reward (40lbs lost)-Side tattoo of a phoenix :D

Journey to 10% Body Weight Loss!

175lbs-
170lbs-
165lbs-
162lbs-
Read More About JAS9096 (Updated November 20)




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Member Since: 4/4/2012

SparkPoints: 5,384

Fitness Minutes: 1,717

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Member Comments:
MAKINGITCOUNT91
8/1/2012 4:03:34 PM

Thank-you so very much :)



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MAKINGITCOUNT91
7/25/2012 8:29:03 PM

I definitely think it was a really good choice. And I know that's true. And once I start getting close to 200 and under, it'll slow down. But I only have to lose 37 more lbs before I'm at 100 lost, and I'm almost 100% I'll lose quite a bit more than that before the end of the year. I lost the first 63 lbs in 4 months, and there's 5 months left in the year still! :)



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MAKINGITCOUNT91
7/16/2012 12:43:50 AM

It's a Nikon Coolpix. I'm not a photographer or anything, so I don't need anything like that. Just a sleek digital camera to take with me that takes good quality pictures. It's red, and I also got a matching red case for it. I LOVE it though!!! My old camera was just not cutting it. I was never thrilled with it, even when I first bought it 2010, but this one is a MAJOR upgrade, and I love my hubby for buying it for me... And a million other reasons ;)



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BROCCOLIROSE
7/11/2012 4:56:47 PM

Thank you for adding me as a SparkFriend! It's an honor! Good to hear you don't run alone..... :) Have a great evening, hope your hubs takes you to check out your trails!



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MAKINGITCOUNT91
7/2/2012 1:46:27 PM

Hey SparkFriend, I hope you have an amazing week, and have a great 4TH of July! *hugs*



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