JAOTAO
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My Sweet Adeline Buddies - Jan, Emma, & Me on the right








Christopher & Me in Duluth 7/28/14


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May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.

Within each of us is a spirit yearning to be set free. May you all experience love and Beauty in this lifetime.


Member Since: 8/4/2010

Fitness Minutes: 39,213

My Goals:
Lose 30 lbs. in 2012 - CHECK
Lose 50 lbs in 2013 - CHECK - 8/11/2013
Lost 60 lbs - Check 1/20/14
Lose 75 lbs.
Lose 100 lbs.
Lose 130 lbs.


My Program:
7.1.12 - Focusing on getting healthier - reducing swelling, blood pressure. And having more energy. Trying to cut down the carbs and move a bit more.



Personal Information:
Recommitted to SP 7/3/2012 - 303

2012 - Goal 30 lbs.

July - 295.2 (Total 7.8)
August - 290.2 (Total 5.0/12.8)
Sept - 285.1 (Total 5.1/17.9)
Oct. - 280.5 (Total 4.6/22.5)
Nov. - 276.0 (Total 4.5/27.0)
Dec = 272.8 (total 3.2/Total 30.2 YAY)

2013
Jan = 267.5 (total 5.3/35.5)
Feb = 264.5 (total 3/38.5)
Mar = 260 (total 4.5/43)
April = 259 (total 1.0/44)
May = 255 (total 4.0/48)
June = 255 (0.0/48) Plateau!
July = 254.4 (1.0/49) Plateau continues
August = 252.0 (2.4/51)
September = 251/ (1.0/52)
October = 249/ (2.0/54)
November = 246/ (3.0/57)
December = 245/1.0/58)

2014
January = 243/2.0/60
February = 242/1.0/61
March = 242
April = 246
May =


Other Information:
Working on staying awake to the journey, movement, and enjoying my life. As of 2/14, I just became a member of the Mid-Lakes Chorus of Sweet Adelines. All possible because I lost weight. I wouldn't haven't been able to stand or perform before!




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 Pounds lost: 21.0 
 
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Comments
  • v CORKYTHEMOM1
    emoticon Jackie for taking the time to read and respond to my NO-excuse NO-vember blog. Your support and encouragement means so much to me. Let's make this holiday season a great time to focus on our nutrition, fitness and inner well-being! Moderation, balance and consistency are the keys to avoiding the holiday pitfalls! Have a wonderful Wednesday!


    ~ Monika ~ emoticon emoticon emoticon
    329 days ago
  • v CORKYTHEMOM1
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Jackie, ghostly greetings! Carve out your day with positivity. Rattle your bones with exercise activities. Brew your cauldron with healthy menu potions. Have a TERROR-ific and BOO-tiful Halloween!


    I'm wishing you frightfully fun from my sparkpage to yours.
    I embrace you with monster hugs for Halloween night.
    BEWARE to avoid the awakened Spirits cemetery tours.
    As this year brings haunted houses, ghoulish costumes and screaming delight.

    The brewing cauldrons are overflowing with healthy potions galore.
    "Hang around for a spell!" the witches will cackle.
    Bats flying, spider webs spinning and creepy crawlers soon join the horror.
    Let's just hope, the rattling skeletal bodies do not unshackle.

    Hours away, the spooktacular fun will be here.
    It is October 31st, I send you this haunting greeting.
    Be sure to watch for costumed children to appear.
    Wishing you a BOO-tiful Halloween of trick-or-treating!


    ~ Monika ~ emoticon
    333 days ago
  • v _KATHY
    Hi Jackie, thank you for the birthday wishes. I had a great day emoticon And happy anniversary to you!
    357 days ago

    Comment edited on: 10/8/2015 8:27:51 AM
  • v KADYSMOM11
    Jackie. Happy emoticon Sparkaversary girlfriend!!! emoticon emoticon emoticon emoticon emoticon emoticon
    421 days ago
  • v GODS_TEMPLE
    Happy 5 Year Sparkversary! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    424 days ago
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