JANUT57   140,454
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100,000-149,999 SparkPoints
 
 





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Janut57

Mother of 4, grandmother of 13! Enjoying life with family and friends.
Mother of 4, grandmother of 13! Enjoying life with family and friends.


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Profile

Member Since: 6/6/2012

SparkPoints: 140,454

Fitness Minutes: 51,062

My Goals:
To eat healthy.
Exercise regularly.

My Program:
Walk or jog at least 5x a week for a minimum 30 minutes.
Eat at least 5-6 fruits and veggies per day.

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Sunshine
From:
CITYBLUESGIRL

Thank You Card
From:
ELLFIN3

Workout DVD
From:
CITYBLUESGIRL

Water Bottle
From:
JACKIEWALKS4FUN

Happy Face
From:
PURPLE0906

Fruit Salad
From:
BETRHO48




Member Comments:
OHSHESHE
9/4/2015 11:43:01 PM

Just stopping by to thank you for the Spark Goodie and celebrating with me. :) Have a fantastic weekend!



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DOLLIE6
9/3/2015 6:15:02 PM

Thank you so much for the goodie and for the encouragement.



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NANA-B-FITZ
8/31/2015 9:56:47 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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BETRHO48
8/30/2015 10:30:57 PM

I am so sorry that I have gotten a bit behind on keeping up with my SparkFriends the past few weeks. Thank you for sending the goodie on 8/11.
~Beth



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FEEDTHEHUNGER
8/28/2015 4:08:02 PM

Thanks for the Birthday wishes and Goodie flowers -- I appreciate the sentiment and the continued wonderment of SparkFriends from near and far. Best wishes, Deb



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