JANTHEBLONDE   224,386
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ME





Me...relaxing in Cabo... Oct. 2013





My husband & I in Mexico ...Oct. 2013



I have 22 pics in my gallery





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One day at a time!

Hi my name is Jan!
I am passionate about maintaining a healthy lifestyle...so much depends on it! Eating healthy, drinking lots of water, logging my food and exercise is a daily part of my routine!
Hi my name is Jan!
I am passionate about maintaining a healthy lifestyle...so much depends on it! Eating healthy, drinking lots of water, logging my food and exercise is a daily part of my routine!


Current Status:
JANTHEBLONDE If YOU don't make time for your health, who will?
set 13 hours ago


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Profile

Member Since: 12/24/2008

SparkPoints: 224,386

Fitness Minutes: 276,785

My Goals:
To be healthy and happy!
Eating healthy
Logging my food daily
Staying within my calories
Drinking lots of water
Exercise 5-6 days of week

Travel as much as possible!!!

My Program:
Eating healthy
Logging my food daily
Staying within my calories
Drinking lots of water
Exercise 5-6 days of week

Personal Information:
I have struggled with my weight since I was in the 3rd grade. I have never have been really over weight...but my weight fluctuates 1-10lbs
It has been a battle for me every day of my life. I am 49yrs old and been happily married to a wonderful man for 24 yrs.
My favorite thing to do in life is travel!

Other Information:
Favorite word "NAMASTE"







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Spa Visit
From:
MEADSBAY

Party
From:
MI-ELLKAYBEE

Gold Star
From:
CITYZOZO

Happy Face
From:
MARINEMAMA

Heart
From:
GEORGANNE39

Gold Star
From:
NEW-CAZ




Member Comments:
BARBIEE52
4/24/2014 10:32:31 PM

Four things you can't recover:

The stone...after the throw.

The word...after it's said.

The occasion...after it's missed.

The time...after it's gone.

Have a fabulous. fantastic, friendly and a very fun-filled Friday!!
emoticon emoticon emoticon emoticon emoticon
Treat yourself with kindness, happiness, and love.
Barb emoticon emoticon emoticon emoticon emoticon




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BARBIEE52
4/23/2014 10:28:57 PM

emoticon emoticon emoticon Hello emoticon emoticon emoticon
Rain or shine
Make your day fun & fine,
Have a beautiful Thursday
In each & every way!

Barb emoticon emoticon emoticon
Jan,
Thanks so much for the rose, and your "rosy" comment!! I loved them!



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BARBIE176
4/23/2014 7:35:29 PM

emoticon for filling my page with beautiful roses and kind words. They brought a smile to my face. I hope you have been having an awesome day. emoticon emoticon emoticon emoticon emoticon



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MADMANSMAMA87
4/23/2014 3:09:08 PM

emoticon SOME WEDNESDAY WISDOM emoticon

Ten Ways To Reduce Negativity in Your Life

1. Don't take others negativity seriously.
2. Surround yourself with positive people.
3. Be the positivity you want to see in the world.
4. Change the way you think.
5. Focus on solutions.
6. Give love to anyone around who needs love.
7. Don't be afraid to show people you care!
8. Accept that life has both ups & downs & roll with it!
9. Live in the present!!!
10. Let go of anything or anyone who is holding you back!

emoticon emoticon emoticon emoticon emoticon emoticon

Jan,

Hope you're having a Winning Wednesday!
Stay Positive & Keep Rockin' It, Darling!
YOU are FABULOUS!!!!

Jes



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RACEWELLWON
4/23/2014 1:34:08 PM

Thanks Jan for all those lovely roses ! Yes - it took me well over three years to lose but what a story to tell :0 hugs Karen



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