JANTHEA1   1,425
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42 year old mother seeks a healthier lifestyle. i have set a goal for a half marathon in September 2009
42 year old mother seeks a healthier lifestyle. i have set a goal for a half marathon in September 2009




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Member Since: 3/6/2009

SparkPoints: 1,425

Fitness Minutes: 1,460

 
 



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LEWSKI74

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NES409

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Member Comments:
*MADHU*
11/27/2010 2:11:22 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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NES409
5/31/2009 10:31:03 PM

Howdy! Thanks for the info on the 5K's...I am going to check into some of them and see if I can do a couple more yet this summer. Come swimming with us this summer...been doing some research on some water exercises and have gotten some great ideas. Thank you for all your support!!! You Rock! emoticon



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LEWSKI74
5/31/2009 7:18:32 PM

Good luk with your new settings emoticon



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JANTHEA1
4/4/2009 2:27:19 PM

well, i need to get back to entering my info so my streaks look better!! yikes! emoticon



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DEB2448
3/6/2009 10:44:49 PM

Welcome to spark people and the 40 something team. Good luck with your goals.
Deb (co-leader of Creative Challenges &Saintly Souls)



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