Zen Zhen Trinket - My Inspiration
My Goal - My BEFORE pic - Vacation in Utah
My thoughts create my destiny.
I can focus my energies and change my life.
I sure loved having all that ice cream with my grandson who was here for a year and half, but an extra 50 lbs snuck up on me. I'm determined to fit back into my clothes soon..
Fitness (in body, mind and spirit)
helpIng encourage and support others too.
- OPTIMAL NUTRITION
clean, green, organic, whole plant based,
gluten & sugar free,
- MOVEMENT -
Walking, rebounding, gardening and yoga.
SUNSHINE & earthing,
I'm a cert. Fitness & Nutrition Counselor, an entrepreneur, a wife (28 years), Mom (of 4), Grandma (of 14).
Challenged with Chronic Lyme, overcoming it holistically.
I'm an artist, student, into Holistic Health, aromatherapy,
knit & crochet,
water color painting,
love fly-fishing and my
2 Shih Tzus, passionate about clean organic products.
| current weight: 136.0