JANSAM2   6,833
SparkPoints
5,500-6,999 SparkPoints
 
 





I am the heavy on in the back lOL








I have 16 pics in my gallery





Awards






 
SammiLynn

60+ who put on 60 lbs in 3 years .... Went from 218 to 166 on Spark. Got smart ...quit keep track..left spark.. spent next 9 months sneaking 25 new lbs back. I have been sparky since April 21,2011 !!! This time I am getting involved in video blogging... gets me here. Loving it. I keep track of food on my phone.
60+ who put on 60 lbs in 3 years .... Went from 218 to 166 on Spark. Got smart ...quit keep track..left spark.. spent next 9 months sneaking 25 new lbs back. I have been sparky since April 21,2011 !!! This time I am getting involved in video blogging... gets me here. Loving it. I keep track of food on my phone.




SparkFriends



SparkTeams



My Ticker:

 current weight: 189.2 
 
218
201
184
167
150


 
Interact with JANSAM2

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/21/2011

SparkPoints: 6,833

Fitness Minutes: 2,557

My Goals:
Get to a healthy weight!
Gained 50 lbs taking care of Met my love of life and want her to see the real body that came with this package. We have been together five years.

My Program:
Count and keep track of everything I eat!!!!

Walk daily. Take dogs on longer walks. Park far away in parking lots. take steps. Use treadmill I have one. It is an ugly coat hanger.



Profile Image





 
 



Happy Face
From:
SHAKESALOT

Peace Sign
From:
LESLEYANNE11

Key
From:
TABBYARTS

Gardening Tools
From:
TABBYARTS

Mardi Gras Beads
From:
TABBYARTS

Happy Face
From:
LITTLEBJANET




Member Comments:
RUBYCLAIRE
9/4/2012 8:36:05 PM

So glad to see that you are back.
I can certainly relate to the gaining back what we lost. I always feel like I'm constantly fighting a losing battle, but I REFUSE to give up!

Don't ever give up either, Sam.
emoticon



Report Inappropriate Comment
LITTLEBJANET
9/4/2012 9:12:08 AM

Thanks for the visit. I haven't been busy--I've been trying to hold on! I lost the 30 in the first 6 months. I'm trying keep it off with the lose-gain-lose battle. Mostly I'm doing OK with it, but I have been slacking off too. I'm glad you're back.



Report Inappropriate Comment
RUBYCLAIRE
8/26/2012 8:06:43 AM

Just wanted to let you know that I'm thinking of you.
emoticon



Report Inappropriate Comment
NIAGCHRIS246
6/27/2012 8:40:48 PM

Thanks for the encouragement! I know you are right about tracking everyday, but as for pictures, I try to destroy them when ever I can get my hands on them. I absolutely hate it when people insist on taking my picture! emoticon



Report Inappropriate Comment
LITTLEBJANET
6/5/2012 7:22:59 PM

Hi JanSam, I'm checking up on some of my SparkFriends today. Just stopping by to tell you I miss you and that I hope you are doing just great.
Janet



Report Inappropriate Comment
Member Comments Page (171 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page