When I was 53 I needed a a fresh start. I magically found this site on New Year''s Eve at 12:30 A.M. I have enjoyed working with sparkpoints to see how I am doing nutritionally. Healthy means a lot to me.
Carbohydrate Addicts Diet.
from the midwest
Generally a happy person who loves life and food, just a little too much!! :)
I will pop in as I can. Have to confess..I wander in, hang out for a bit and then disappear...or at least that's the drill for the past couple of years. I keep looking for something to lure me back in, ha ha...and then evade the hooks.