JANROLG   66,367
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60,000-79,999 SparkPoints
 
 
Finding My "Weigh " To ME!!! :D





Piper and Sasha-Our 6 year old cats





This is my wonderful Sheba, I miss her so much! October 1987 - November 20, 2008



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Lorna's Page

This year, I plan to eat healthier and make my whole life overall healthier.

In February, I plan to:

1)Excercise everyday, even if I only have 10 minutes.
2)No Alchohol, sodium, or sugar intake as much as possible.
3)Stay within my calorie range.
4)Find one thing to improve on in a positive way each week.
5)Not to way myself every week. I want to not worry about weight loss and worry about being healthy and active.
This year, I plan to eat healthier and make my whole life overall healthier.

In February, I plan to:

1)Excercise everyday, even if I only have 10 minutes.
2)No Alchohol, sodium, or sugar intake as much as possible.
3)Stay within my calorie range.
4)Find one thing to improve on in a positive way each week.
5)Not to way myself every week. I want to not worry about weight loss and worry about being healthy and active.


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My Ticker:

 current weight: 171.2 
 
171.2
159.65
148.1
136.55
125


 
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Member Since: 9/19/2007

SparkPoints: 66,367

Fitness Minutes: 7,314

My Goals:
My goals are to be more healthy in life. Not just with food, but exercise and way of life as well.

I plan on exercising five times a week and to be at my goal weight by May 31, 2015.

My Program:
I have been really trying to exercise more until I reach almost exercising everyday.

Other Information:
Life starts where your comfort zone ends..

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Flower Pot
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Fit & Organized

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DEBTEVELDAHL

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THROOPER62

Salad
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SABLENESS

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DEBTEVELDAHL




Member Comments:
SPARKFRAN514
2/7/2015 1:09:41 PM


We will be friends for ever wonít we Piglet asked Pooh ?
Happy Sat. community teammates lets make a fun and healthy one as we travel the spark trail




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DEBTEVELDAHL
1/30/2015 12:46:13 PM

Thank you for the cup of coco! That is just what I need for the colder weather. I am lucky that I am on the West Coast in the Pacific Northwest and am not enmeshed in the snow and ice being experienced by most of the country. I hope that you are not suffering with the inclement weather that is causing so much trouble all over the states. The baby is great! Thank you so much for asking. He is getting bigger and bigger every day. He had gained seven ounces and grown two inches at his two week check up. He is such a cutie. Sending you positive energy and hugs. Take care and God bless, Deb emoticon

Comment edited on: 1/30/2015 12:51:45 PM

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1HAPPYSPIRIT
1/29/2015 8:01:51 PM

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1HAPPYSPIRIT
1/12/2015 10:07:41 AM

I hope you are doing well and making progress.



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1HAPPYSPIRIT
1/9/2015 6:19:01 AM

emoticon You are welcome! I know how much I appreciate motivation, encouragement and support from my Spark friends!



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