JANROLG   75,010
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Finding My "Weigh " To ME!!! :D





Piper and Sasha-Our 6 year old cats





This is my wonderful Sheba, I miss her so much! October 1987 - November 20, 2008



I have 10 pics in my gallery





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Lorna's Page

This year, I plan to eat healthier and make my whole life overall healthier.

My new goals are to , I plan to:

1)Excercise everyday, even if I only have 10 minutes.
2)No Alchohol, sodium, or sugar intake as much as possible.
3)Stay within my calorie range.
4)Increase my Activity Tracker each week.
This year, I plan to eat healthier and make my whole life overall healthier.

My new goals are to , I plan to:

1)Excercise everyday, even if I only have 10 minutes.
2)No Alchohol, sodium, or sugar intake as much as possible.
3)Stay within my calorie range.
4)Increase my Activity Tracker each week.


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 current weight: 168.0 
 
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Member Since: 9/19/2007

SparkPoints: 75,010

Fitness Minutes: 8,101

My Goals:
My goals are to be more healthy in life. Not just with food, but exercise and way of life as well.

I plan on exercising five times a week and to be at my goal weight by May 31, 2015.

My Program:
I have been really trying to exercise more until I reach almost exercising everyday.

Other Information:
Life starts where your comfort zone ends..

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Woo Hoo!
From:
GLO-RI-A

Workout Clothes
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DEBTEVELDAHL

Workout Shoes
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Easter Basket
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Member Comments:
GLO-RI-A
5/7/2015 3:51:10 PM

Hi Lorna,

Thanks so much for your kind words of support. Knowing I'm not doing this along helps me tremendously! And of course our worth is not measured by the numbers on a scale. emoticon emoticon emoticon



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DEBTEVELDAHL
4/30/2015 1:22:53 AM

Hi Lorna,
Thank you so much for the goodie. You really made my day with the flower. I just bought a new small houseplant as a reward for myself for sticking with the Dealing With Depression Challenge. All is well here. Take care and God bless, Deb emoticon emoticon



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REGENA17
4/14/2015 4:01:21 PM

Thank you so much for the encoragement ,its much appreciated!! May you have a blessed day!!



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SPARKFRAN514
2/7/2015 1:09:41 PM


We will be friends for ever won’t we Piglet asked Pooh ?
Happy Sat. community teammates lets make a fun and healthy one as we travel the spark trail




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DEBTEVELDAHL
1/30/2015 12:46:13 PM

Thank you for the cup of coco! That is just what I need for the colder weather. I am lucky that I am on the West Coast in the Pacific Northwest and am not enmeshed in the snow and ice being experienced by most of the country. I hope that you are not suffering with the inclement weather that is causing so much trouble all over the states. The baby is great! Thank you so much for asking. He is getting bigger and bigger every day. He had gained seven ounces and grown two inches at his two week check up. He is such a cutie. Sending you positive energy and hugs. Take care and God bless, Deb emoticon

Comment edited on: 1/30/2015 12:51:45 PM

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