JANOVIAB   1,420
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1,000-2,499 SparkPoints
 
 





This is me at the weight I want to get back to.



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SuperNova

This 50 lbs has been sticking around for years. It has to go! I feel a breakthrough is on the other side of this 50 lbs. I can feel it. I will be a new person.
This 50 lbs has been sticking around for years. It has to go! I feel a breakthrough is on the other side of this 50 lbs. I can feel it. I will be a new person.




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 current weight: 224.0 
 
227
214.25
201.5
188.75
176


 
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Member Since: 9/26/2007

SparkPoints: 1,420

Fitness Minutes: 95

My Goals:
I plan to lose 50 lbs between 9/6/10 and 12/25/10. I want a new body for Christmas

My Program:
I plan to do 30 minutes on my recumbent at least 5 times per week. I also plan to continue cutting out refined sugars and flour and increase my vegetables and protein.

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Welcome
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30 somethings w...




Member Comments:
LOSINGITAGN
9/6/2010 11:47:35 PM

like you, i have a goal to meet by the end of the year....We can inspire each other, and reach it with determination, focus and motivation...



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MS.HONEY
7/31/2009 1:03:23 AM

Hey chica!!!!!!



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MIEKA91
10/19/2008 1:02:04 PM

You are doing very well, keep up the good work.

Through god all things are possible.

This is nothing!

Chamieka



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KARMELSASSY
6/10/2008 9:21:59 AM

Great start with the cardio!!! emoticon Soon you will be able to build up to more time. I'm totally HORRIBLE with the ab work. emoticon Cardio is my strength. I can stay on the treadmill for about 45 mins...but ab work is non exsistent at the time. I need to work on that. I figure, I'll work away at the layer of fat...then I'll get down to the nitty gritty.

Anywho...good luck in your journey. I'm definitely here when you need me. It's all about support. Have a healthy day (if even if it's not so healthy...work it off!! emoticon

Be Blessed!!



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KARMELSASSY
6/9/2008 2:21:40 PM

I'm a member here at Sparkpeople and also lurk at LHCF. I saw your post over there. Feel free to visit my sparkpage. I'm always willing to help where I can. It's a struggle but DEFINITELY worth it !!! Take Care!

Comment edited on: 6/9/2008 2:38:27 PM

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