|
| |
This is me at the weight I want to get back to.
I have 3 pics in my gallery
Awards
|
|
SuperNova
This 50 lbs has been sticking around for years. It has to go! I feel a breakthrough is on the other side of this 50 lbs. I can feel it. I will be a new person.
This 50 lbs has been sticking around for years. It has to go! I feel a breakthrough is on the other side of this 50 lbs. I can feel it. I will be a new person.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 224.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 9/26/2007
SparkPoints: 1,420
Fitness Minutes: 95
My Goals:
I plan to lose 50 lbs between 9/6/10 and 12/25/10. I want a new body for Christmas
My Program:
I plan to do 30 minutes on my recumbent at least 5 times per week. I also plan to continue cutting out refined sugars and flour and increase my vegetables and protein.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
Soon you will be able to build up to more time. I'm totally HORRIBLE with the ab work. 
Cardio is my strength. I can stay on the treadmill for about 45 mins...but ab work is non exsistent at the time. I need to work on that. I figure, I'll work away at the layer of fat...then I'll get down to the nitty gritty. 