JANNIEWANNIE   21,885
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We are in this together.





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My wish for you is a healthy day and thank you for stopping by.
My wish for you is a healthy day and thank you for stopping by.




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Total SparkPoints: 21,885
 
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Member Since: 2/8/2008

SparkPoints: 21,885

Fitness Minutes: 870

My Goals:
My daily goal is to create a healthy lifestyle so that I can achieve:
1. a healthier BMI.
2. enjoy greater mobility.
3. increase my stamina and strength.
4. add as much quality time to my lifespan as I can.

My Program:
My Plate Plan with all the food groups in small portions for each meal and snack.

Personal Information:
I am Janet from central Illinois. Each day I renew my commitment to my health. I am willing to invest time and effort into my well-being. Janet 11.14.2011

Other Information:
I love doing genealogy research and discovering hidden connections among people.

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Candles
From:
-BLESSINGS-

Fruit Basket
From:
FRANCES-AGAPE

Welcome Back
From:
FERRETLOVER1

Rose
From:
EJHEINRICH1

Hug
From:
50+ Females!

Welcome Back
From:
FERRETLOVER1




Member Comments:
-BLESSINGS-
5/11/2014 3:16:18 PM

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~Hello My Friend~

emoticon Wishing you a ~ Happy Mothers Day ~ emoticon

emoticon ~ I am Hoping you Have a LOVEly Day ~ emoticon


~LOVE & BLESSings ALLways ~ Deby

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-BLESSINGS-
3/25/2014 7:04:51 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours....

emoticon emoticon emoticon SPRING has SPRUNG emoticon emoticon emoticon

~May You Find this SPRING filled with an Abundance of LOVE~
~BLESSings ALLways~ Deby

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ONEREALLYBIGDOG
3/23/2014 9:47:04 AM

Howdy!
Just checkin' in. Looks like you are well. I've got a bit of SPark again, hope I can get back into the swing of things tracking at SPark too.
Busy SPring time of the year here at the ol' Ranch Run-A-Muk

Keep the Faith and have a Blessed Day!

Tony



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-BLESSINGS-
3/17/2014 6:00:18 PM


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emoticon emoticon Cheers to you my friend emoticon emoticon

emoticon ~Wishing You a Happy St. PATTYs Day~ emoticon

emoticon ~*~ BLESSings ~*~ ALLways ~*~ Deby ~*~ emoticon

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ALEXSGIRL1
3/16/2014 7:20:32 PM

hi have a great week



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