JANNIEWANNIE   23,815
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20,000-24,999 SparkPoints
 
 
We are in this together.





Slow but sure





Swinging Into Motion



I have 9 pics in my gallery





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TLC for me

My wish for you is a healthy day and thank you for stopping by.
My wish for you is a healthy day and thank you for stopping by.


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Total SparkPoints: 23,815
 
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SparkPoints Level 13


 
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Member Since: 2/8/2008

SparkPoints: 23,815

Fitness Minutes: 870

My Goals:
My daily goal is to create a healthy lifestyle so that I can achieve:
1. a healthier BMI.
2. enjoy greater mobility.
3. increase my stamina and strength.
4. add as much quality time to my lifespan as I can.

My Program:
My Plate Plan with all the food groups in small portions for each meal and snack.

Personal Information:
01.01.2016 Renewing my efforts to achieve better health.
11.14.2011 I am Janet from central Illinois. Each day I renew my commitment to my health. I am willing to invest time and effort into my well-being.

Other Information:
I love doing genealogy research and discovering hidden connections among people.

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Balloons
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-BLESSINGS-

Best Wishes
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50 Plus For AL...

Party
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INDORTY

Christmas Tree
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SLENDERELLA61

Gold Star
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Walking Away t...

Happy Face
From:
-BLESSINGS-




Member Comments:
LOVENHWOODS
6/2/2015 3:54:46 PM

Thank for adding me as your SparkFriend! I added you back!!
Hope you are having an awesome day!




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1CRAZYDOG
6/1/2015 12:33:02 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Our light shines the brightest when we are doing something bigger than ourselves. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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GRANDMASHUNGRY
4/19/2015 12:43:17 PM

Thank you for the comment on my photos and for adding me as a friend. I have added you as well!

Have a great day! emoticon



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PHOENIX1949
4/10/2015 8:34:06 AM

Appreciate the comment on my genealogy cartoon. Do you work on family history? I was surprised at how addictive the searching could become. Have a great day!



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-BLESSINGS-
12/15/2014 9:12:23 AM

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~Hello my SPARKling Friend~

emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

emoticon May we All find the many BLESSings offered in 2015 emoticon

emoticon ~BLESSings ALLways ~ Deby emoticon


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