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Disney Boardwalk 2009
May 2009
Awards
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Fightin 40
I'm 40 and feeling the effects of a slowing metabolism. These last 8 to 10 lbs are a doozie to get off but I'm not giving up! I'm currently working on lowering my bodyfat and not being as concerned about the weight number on the scale. I'm ok weighing at 130 lbs if I'm mostly muscle. Fat be gone! Grrrrrrrr
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I've been a member of Sparkpeople for many years now. This site helped me to shed all of my pregancy weight 2006 and ...
I'm 40 and feeling the effects of a slowing metabolism. These last 8 to 10 lbs are a doozie to get off but I'm not giving up! I'm currently working on lowering my bodyfat and not being as concerned about the weight number on the scale. I'm ok weighing at 130 lbs if I'm mostly muscle. Fat be gone! Grrrrrrrr
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I've been a member of Sparkpeople for many years now. This site helped me to shed all of my pregancy weight 2006 and helped me to prepare for a Figure Competition in 2007. After my competition my husband and I discovered our daughter was Autistic. I turned to food for comfort and as a self punishment. I started putting myself last on the list and I've been struggling on and off for the past 2 years to shed the same 10-15 lbs. The wonderful freinds that I have made here, the fabulous tools this site provides and the fact that I can't afford to buy larger clothes are the only things that have kept me from reaching my past max weight of 150 lbs. I want to start my 40's off at a healthy comfortable weight.
"There are no shortcuts to any place worth going" Beverly Sills, Opera Singer Oxygen Issue #73
SparkFriends
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My Weight Loss Progress:
| current weight: 131.6 |
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Recent Blogs:
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Profile
Member Since: 6/11/2004
SparkPoints: 33160
SparkAmerica Minutes: 3285
My Goals:
Original Goal: 2006 To be back at my pre pregnancy weight for my daughters 1st Birthday. I DID IT!!!!
2nd Year Goal: Compete in a Amature Figure Competition July 28, 2007 I DID IT!!!!
CURRENT GOAL:
Health and Balance - 40 and Fabulous Challenge GW: 120 lbs by Sept 1, 2009
My Program:
Cardio 3x wk
Strength Training 2x wk
Drinking 8 cups min of water a day. First 16 oz before my morning cup of coffee.
Meal Plan:
4-6 small meals.
Little to NO highly refined grains, refined sugar or manufactured foods. (Yes, I'm in the kitchen most of the day.)
Personal Information:
Original SW 6/28/05 5ft, 150lbs
Favorite Reads:
The Omnivores Dilema
In Defense of Food
Fast Food Nation
No Impact Man
Plenty-The 100 Mile Diet
Favorite Views:
Super Size Me
King Corn
Other Information:
I love to garden, do artwork, sew and cook healthy one dish meals. My favorite seasons are spring and fall, I love the beach and my favorite holiday is Halloween.
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Terri
Thanks for stopping by with such a cute message! 
T.
