JANNABONANA   658
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Janna Bonana's

Hey! I am a recent college grad and just started my 'adult' career!.. I am very blessed to have enough time on the side to enjoy my second passion.. working out and staying fit n healthy. I have completed Insanity, tried P90X (I'm not quite hardcore enough for lifting), and am staring Turbofire today! My goal is to feel good about the way I look and maybe help some else out with their weight loss struggles.
Hey! I am a recent college grad and just started my 'adult' career!.. I am very blessed to have enough time on the side to enjoy my second passion.. working out and staying fit n healthy. I have completed Insanity, tried P90X (I'm not quite hardcore enough for lifting), and am staring Turbofire today! My goal is to feel good about the way I look and maybe help some else out with their weight loss struggles.




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Member Since: 1/13/2012

SparkPoints: 658

Fitness Minutes: 380

My Goals:
1. Get to 135 lbs and stay there!
2. No thigh clapping while I run!
3. Run 2 miles in 15 minutes.


My Program:
I try to do some kind of physical activity everyday.. I recently completed Insanity and am looking for something less painful and more enjoyable! I start Turbofire today and will let ya know how it goes!.. For my diet, I have protein shakes made with Almond Breeze milk for breakfast/lunch, lean meats and veggies for dinner, and some kind of sugar free goodie for desert (atkin bars, pudding, and braums peanut butter ice cream are all good sugar free/low fat picks!)

Other Information:
In the past I got very burned out of working out and had the mind set of "why kill myself.. nobody cares what I look like!?" My mind set changed on an 8 hour drive home I spent praying and worshiping. Now I see that while this body is just a vessel, I should continue to take care of it. My new thing to do is workout WHILE I praise God!.. Talk about motivation!.. when you think you can't finish you just ask God for the strength and you will be absolutely amazed what you can accomplish!.. So turn up your Toby Mac and get off the couch ;)

 
 



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