JANMJAX   2,630
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2,500-3,999 SparkPoints
 
   


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A work in progress!

I'm 55 years old and have been a yo-yo dieter for most of my adult life. This seems like a great place to find the support I need to meet my goal of being a thinner and fitter me.
I'm 55 years old and have been a yo-yo dieter for most of my adult life. This seems like a great place to find the support I need to meet my goal of being a thinner and fitter me.




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 Pounds lost: 4.0 
 
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Member Since: 10/4/2006

SparkPoints: 2,630

Fitness Minutes: 874

My Goals:
To be a leaner, fitter, and healthier me.

My Program:
I'm reducing carbs,tracking my calories and drinking 8 glasses of water daily. I have commited to at least 10 mins of exercise per day.

Personal Information:
I'm originally from Scotland and have lived in the Sunshine State for 19 years.

Other Information:
"We will open the book. Its pages are blank. We are going to put words onthem ourselves. The book is called Opportunity and its first chapter is New Year's Day."
Edith Lovejoy Pierce

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WETMAC

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KERRYG155

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Member Comments:
MOLLYBEAR614
3/9/2012 8:00:48 PM

Hi Jan-just stopped by to say howdy! I too got way off track, trying to get back to it. Happy spring! ((hugs)) Lynne



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SHERYE
1/20/2012 11:01:29 PM

Thank you Jan for your well wishes. It's so nice to have friends who care

((HUGS))..................Sherye



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TRUEREINVENTED
1/5/2012 9:47:33 PM

Hey Jan--hows it going?



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WETMAC
6/16/2011 1:47:49 PM

JAN, IF YOU DO MANAGE TO GET OVER THEN PLEASE LET ME KNOW. I OWULD LOVE TO MEET UP AND WE COULD HAVE A REALLY GOOD OLD CHIN WAG. YOU WILL PROBABLY GET LOST IN GLASGOW NOW AS IT REALLY HAS CHANGED A LOT. STILL, YOU SHOULD ENJOY YOURSELF AND YOU KNOW THE OLD ASYING.... THERE IS NO PLACE LIKE HOME.

SO PLEASE KEEP IN TOUCH AND I WILL DO LIKEWISE.

TAKE CARE.

emoticon

MAC



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MOLLYBEAR614
6/15/2011 10:18:02 PM

Hi Jan-it's pretty smoky down here as there is a fire not far from me. We had rain last night but it wasn't really enough to make a difference. With the heat and humidity, it seems like the smoke is heavier. I went for a 30 min walk tonight and that's about all I've been out. How's it up your way, I know there are some fires in Flagler county? Keep sparking!!! HUGS---Lynne



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