To be a leaner, fitter, and healthier me.
I'm reducing carbs,tracking my calories and drinking 8 glasses of water daily. I have commited to at least 10 mins of exercise per day.
I'm originally from Scotland and have lived in the Sunshine State for 19 years.
"We will open the book. Its pages are blank. We are going to put words onthem ourselves. The book is called Opportunity and its first chapter is New Year's Day." Edith Lovejoy Pierce
JAN, IF YOU DO MANAGE TO GET OVER THEN PLEASE LET ME KNOW. I OWULD LOVE TO MEET UP AND WE COULD HAVE A REALLY GOOD OLD CHIN WAG. YOU WILL PROBABLY GET LOST IN GLASGOW NOW AS IT REALLY HAS CHANGED A LOT. STILL, YOU SHOULD ENJOY YOURSELF AND YOU KNOW THE OLD ASYING.... THERE IS NO PLACE LIKE HOME.
Hi Jan-it's pretty smoky down here as there is a fire not far from me. We had rain last night but it wasn't really enough to make a difference. With the heat and humidity, it seems like the smoke is heavier. I went for a 30 min walk tonight and that's about all I've been out. How's it up your way, I know there are some fires in Flagler county? Keep sparking!!! HUGS---Lynne