JANLEEW   97,447
SparkPoints
80,000-99,999 SparkPoints
 
 



I have 1 pics in my gallery





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Keep on movin

Keep moving that's the goal!
Keep moving that's the goal!




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My Ticker:

 current weight: 120.0 
 
136
131.75
127.5
123.25
119


 
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Profile

Member Since: 1/17/2009

SparkPoints: 97,447

Fitness Minutes: 38,524

My Goals:
Reshape my shape.
Drop 10 pounds
Lower my blood pressure.

My Program:
Cardio 5-6 days a week.
strength training 3 days a week.
Riding bicyle this spring through fall.
Monitoring my food intake.


Other Information:
Play Irish music. Love to travel. Married and loving it.


Profile Image





 
 



Clover
From:
BAROLI

Garden Gnome
From:
MUSIC66

Clover
From:
STITCHES182

MP3 Player
From:
TAROTGARDEN

Guitar
From:
TAROTGARDEN

Garden Gnome
From:
TAROTGARDEN




Member Comments:
SEAWAVE
11/8/2010 7:56:07 AM

Thanks for taking the time to read and comment on my blog. I'm definitely celebrating my hair - had it in a tiny, baby mohawk for Hallowe'en, and haven't been using head coverings for a couple of months now. I'm kinda disappointed winter is coming and I'll have to wear hats!



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NO1JESS
10/16/2010 5:32:46 PM

Thanks! That's def the key, you're right!!



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EXTREMEMAKEOVER
10/11/2010 12:29:25 AM

Hello :)
Thank you so much for commenting on my blog ad for your advice about taking small steps! I've already begun to see how taking smaller steps can lead to stable progress,instead of giant leaps which usually end up with me lying face down in the dirt. LOL

Congratulations to you and all of your accomplishments!
Have a wonderful week!
~Mel



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HONEYBEA
10/10/2010 3:16:18 PM

Thanks for stopping by and for the kind words of encouragement.



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KNITTABLES
10/8/2010 4:26:40 AM

Thanks for the comment. I delet all files when I leave Sparks and my other programs. Don't know what else todo. Have a great weekend.



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