I recently fell, over ate when my son visited in March & April. He died April 24,2014
I am walking 5000 steps five days a week
I recently moved to a new apartment. It is right across from work. I have been walking to work.We have a salt water pool and I am getting up the courage to start swimming. I hate chlorine.
I had to sell mama & papa because I did not have any place to put them in my new place. Last July I visited my son and when I came back I had one of their babies looking at me. Twinkle now keeps company with my thirty year old quaker parrot-they seem to like each other!
You do know that a plateau is geographically speaking a high level place. In earlier days it was a place of defense and protection because you would be above the enemy and see their advancement. It was also a resting place where they could regroup and recover. Try using this plateau as your resting place to regroup and recover, launching out with new goals and new direction in the eating direction! &